The 7 A’s of ‘superaging’ can make you feel decades younger — one is really the key to vitality
It’s one for the agers! David Cravit and Larry Wolf — co-founders of the web magazine and newsletter SuperAgingNews.com and self-described “superagers” in their 80s — have just released “The SuperAging Workbook.” It’s a follow-up to their 2023 book, “SuperAging: Getting Older Without Getting Old,” which revealed the seven A’s of superaging — seven steps for … Read more
