How to fall correctly — and why it’s so important to learn if you’re over 65

How to fall correctly — and why it’s so important to learn if you’re over 65

It’s important to get back up easily after a fall — but falling correctly is just as important too. Falls are the leading cause of fatal and nonfatal injuries for the elderly, with about 14 million falls each year, nearly a third of adults over 65. Knowing how to fall can potentially soften the blow … Read more

California’s new jury duty loophole that excuses you forever

California’s new jury duty loophole that excuses you forever

Californians can now skip jury duty forever — but there’s a catch. Signed into law on Monday, Assembly Bill 1359 allows Golden Staters aged 80 and up to request a permanent excuse from jury duty due to a health condition — without a note from a doctor. The law will go into effect beginning January 2028. … Read more

I’m a geriatrician — 8 things I never assume are ‘just getting older’

I’m a geriatrician — 8 things I never assume are ‘just getting older’

Growing older comes with plenty of changes, from forgetting a name to moving a little slower — but not every change should be chalked up to age. That’s the message from geriatric specialist Dr. Anita Chandra, who says she often hears patients tell her they assumed certain changes in their loved ones were simply part of … Read more

105-year-old Texas woman credits the ‘Good Lord’ and these healthy living tips for giving her a long life

105-year-old Texas woman credits the ‘Good Lord’ and these healthy living tips for giving her a long life

A Texas woman who just turned 105 attributes her long life to “the good Lord.”  While Blynda Vidock’s faith may have played an important role in her longevity, the Baytown resident has also followed many of the habits that experts say can contribute to a longer, healthier life. “The good Lord put me here for so … Read more

I’m a geriatrician — 5 ways I can tell which families will navigate aging better

I’m a geriatrician — 5 ways I can tell which families will navigate aging better

As people live longer and birth rates decline, the US population is aging rapidly. Ten percent of all US adults say they are a caregiver for a parent age 65 or older, with older adults projected to account for nearly 23% of Americans by 2050. Confronting the realities of aging parents and loved ones can … Read more

‘Grey Beard’ hiker, 91, reclaims his record as oldest hiker to complete Appalachian Trail

More than 14 million older adults fall every year in the US, perhaps none so often as 91-year-old Dale Sanders. By his count, Sanders fell 71 times while reclaiming his record as the oldest hiker to complete the Appalachian Trail. Six were what he calls hard falls, including one that led to a brief hospitalization … Read more

Social Security nears ‘cliffs edge’ — putting recipients at risk of losing $500 a month

Millions of Americans are at risk of losing big bucks. Social Security — the federal program providing monthly payments to eligible Americans — is in jeopardy of running out of cash by 2023. Over 71 million people rely on these benefits as the payments replace income when folks retire, become disabled or lose a spouse. … Read more

I’m a geriatrician — the 10-second test every adult should give their parents

Your parents’ health may hang in the balance. Falls are the leading cause of fatal and nonfatal injuries for adults over 65, with about 14 million falling each year. For those caring for aging parents and worried about their risk of falling, knowing what signs to look for can make all the difference — and … Read more

NJ & NY top best states ranking for growing old — in part, ironically, thanks to air quality

NJ & NY top best states ranking for growing old — in part, ironically, thanks to air quality

There are blue skies for the grays of the tristate.  Living out one’s golden years in New Jersey and New York is as good as gold, reveals a new ranking that rates both East Coast Edens in the top five best states for growing old in the US.  The twilight life tastes sweeter in the … Read more

Retirees set for cash boost as Social Security COLA forecasted to spike in 2027

Retirees set for cash boost as Social Security COLA forecasted to spike in 2027

Seniors may be in line for a raise. The average Social Security check currently sits at roughly $2,071, according to the Social Security Administration. But that could soon change as experts estimate the next Cost of Living Adjustment (COLA) will be a modest 3.8%.  The COLA is the yearly increase meant to help Social Security … Read more

The best time to talk to parents about senior care — before emergency hits: expert

The best time to talk to parents about senior care — before emergency hits: expert

Most families wait to talk about senior care until an emergency hits, but experts say having those discussions early can lead to better outcomes and less conflict. Tatyana Zlotsky, CEO of A Place for Mom in New York City, said 77% of the families she works with tell her they wish they’d acted sooner. Planning before a … Read more

First wave of Social Security checks hits accounts this week — find out who will see as much as $5,181

First wave of Social Security checks hits accounts this week — find out who will see as much as ,181

Millions of retirees are set to cash in. The first wave of Social Security checks will hit accounts — or be distributed for those who still love a paper check — on July 8. Typically, payments are issued on Wednesdays and roll out three times a month based on your birthday. This means recipients born … Read more

Exclusive | 96-year-old rocket scientist hires matchmaker to help him find his ‘last love’

Exclusive | 96-year-old rocket scientist hires matchmaker to help him find his ‘last love’

It’s never too late to look for love. A brilliant, 96-year-old Manhattan man hired a matchmaker to help him find his “last love” — and has already been on a handful of lunch dates with women in their 70s and 80s. But so far, none have struck his fancy. Sol Rosenblatt, a 96-year-old who lives … Read more

An unexpected early warning sign of cognitive decline may be hiding in plain sight

An unexpected early warning sign of cognitive decline may be hiding in plain sight

Vital clues about how well the brain is aging may already be at our fingertips. A new study out of Portugal found that the speed at which older adults are able to perform a basic, everyday task could be a powerful indicator of cognitive decline. The findings suggest it may one day serve as a … Read more

How Social Security recipients could score a nearly 4% cost-of-living boost 

How Social Security recipients could score a nearly 4% cost-of-living boost 

Here’s an upshot to inflation. Social security recipients could soon be seeing an increase in benefits amid the rising costs of living. Seniors and others who receive Social Security benefits could receive a 2027 cost-of-living adjustment (COLA) of 3.9%, according to a new estimate from the Senior Citizens League, an advocacy group for older American … Read more

Seniors urge younger generation to prioritize brain health now, new study shows

Seniors urge younger generation to prioritize brain health now, new study shows

What would you prioritize earlier in life? New research has found that six in ten seniors said that for them, it’s their memory health. A new poll of 2,000 Americans aged 50 to 70 shared sage advice for the younger generations: consider paying attention to your brain health and memory by the time you’re in … Read more

Exclusive | Viral NYC creators are giving lonely seniors their dream day — from disco dancing to Coney Island nights

Exclusive | Viral NYC creators are giving lonely seniors their dream day — from disco dancing to Coney Island nights

On a recent night out in Midtown, a disco ball shimmered, hips swayed — and a woman in her late 70s twirled like it was 1976 again. Across town, a 91-year-old strolled the boardwalk at Coney Island with her husband, reliving a date night decades in the making. The moments may look like scenes from … Read more

Exclusive | Meet the 99-year-old New Yorker who still hits the gym every day — in makeup and jewelry

Exclusive | Meet the 99-year-old New Yorker who still hits the gym every day — in makeup and jewelry

Her weights may be light, but she’s got gains. For 99-year-old Shirley Goldman, hitting the gym to lift three-pound dumbbells on a near daily basis is a non-negotiable to feel her best — even with close to a century behind her. And her doctor has taken notice, telling her to keep doing whatever she’s doing. … Read more

There’s a new ‘magic number’ for savings to live ‘comfortably’ in retirement — only half of Americans say they are prepared

There’s a new ‘magic number’ for savings to live ‘comfortably’ in retirement — only half of Americans say they are prepared

Inflation-weary Americans now face a sobering reality. For a comfortable retirement, your nest egg now needs to be $200,000 larger than before, according to a new report, which reveals the new “magic number” is $1.46 million — up from $1.26 million last year. And here’s the kicker: only half of Americans feel ready to hit … Read more

The hidden danger facing airline passengers as travelers in the US get older, study warns

The hidden danger facing airline passengers as travelers in the US get older, study warns

Brace for delay! A new study has revealed that the increase in seniors taking to the skies could potentially risk the safety of other passengers on board — sparking concerns over whether airlines can continue to meet the required 90-second emergency evacuation mandate. Over the last few decades, the average life expectancy within the United … Read more