A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a minimalist method for settling in and sleeping deep. The secret is a “shikibuton,” which sleep doctor Dr. Hiroshi Takeda says “keeps the spine in a neutral position, reduces … Read more
There are no big little lies here. Nicole Kidman recently opened up about her marriage to husband Keith Urban, who she tied the knot with in 2006. The “Babygirl” star, 57, who shares daughters Sunday Rose, 16, and Faith Margaret, 13, with the singer, also 57, revealed the secret to their bliss is quite simple. … Read more
Five men have now been charged in connection to Liam Payne’s hotel balcony death in Argentina — including one of the One Direction star’s close friends, according to a local report. The 31-year-old’s pal, Roger Nores, was among those slapped with manslaughter charges over the weekend following Payne’s death in Buenos Aires in October, local outlet … Read more
Pinpointing the cause of autism has proven difficult, in part because it’s a complex group of developmental disorders and not a single condition. Now, an international team of researchers says it has uncovered a “direct link” between autism and a gene known to play a role in brain development. An international team of researchers says … Read more
Forget the fountain of youth — researchers in Norway believe they have found the recipe for success. Two professors from Norwegian University of Science and Technology (NTNU) set out to determine which personality traits are needed to become good at something. Their study found that those with more willpower tend to also have an important … Read more
They’re not McLovin’ it. McDonald’s fans are ribbing the restaurant chain after learning what a McRib is actually made of. Hint: It’s not a “rib.” McDonald’s fans have been shocked to learn that the sandwich doesn’t actually contain rib meat. McDonalds The sandwich features a seasoned slab of pork, for sure — but uses a … Read more
The key to a potential partner’s heart is through their stomach, according to new research — proving the old adage right. A survey of 2,000 adults, half of whom are single and the other half in relationships, explored how a good meal leads to better love lives. According to the survey, it’s hard to go … Read more
Kraft has showcased a few innovations with their mac and cheese products in recent years, but one woman is going viral for an unsettling experience she faced with one of them. TikTokker Abby Kreger (@aceengel) posted a video that has garnered 3.4 million views, highlighting a problem with the gluten-free Kraft Mac & Cheese. They’re … Read more
The famous cold case is back in the spotlight. A new Netflix docuseries focuses on the unsolved murder of JonBenet Ramsey. Premiering Monday, Nov. 25, the series “Cold Case: Who Killed JonBenet Ramsey” explores the tragic case of the 6-year-old beauty pageant star, who was killed and sexually assaulted in her own home in 1996, while … Read more
These are some power moves. New research reveals that the chances of infidelity are “significantly higher” among powerful people. “In a romantic relationship, these power dynamics might lead the more powerful partner to think they bring more to the table than their less powerful partner,” said professor Gurit Birnbaum, lead author of the study, which … Read more
Tired? You’re not alone. Over a third of adults fail to get the recommended amount of sleep each night. Sufficient sleep is essential for good health, as lack of shut-eye has been linked to a higher risk of diabetes, heart disease, cognitive decline/dementia, poor immunity, mood changes like depression and anxiety, and other chronic health problems. Exerts call … Read more
Experts are sounding the cowbell on the potential dangers of nondairy milk. Cow milk consumption in America has drastically declined in recent years as consumers have gravitated towards plant-based milk for health reasons, have an intolerance to dairy, and have ethical concerns about animal abuse in modern dairy farming practices. However, certain ingredients in these alternatives may be more … Read more
He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet their dietary requirements for vitamin E have a lower rate of certain gut diseases and a lower rate of fatty liver disease,” Florida gastroenterologist Joseph Salhab said in a trending TikTok this month. “Vitamin E … Read more
In order to kiss the girl, you need to meet the criteria. Jenn Tran, who performed as Ariel on Tuesday’s Disney Night on “Dancing With the Stars,” revealed what she is looking for in her real-life Prince Eric. “I’m looking for someone who’s compassionate,” the reality star exclusively told The Post. “Someone who listens to … Read more
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts … Read more
This man will do anything to be successful, including working on his honeymoon. Karl Hudson, a 33-year-old entrepreneur, makes seven figures a year through his investments, agencies and personal business ventures, allowing him to live a lavish lifestyle — but it comes with a cost. Hudson, from Newcastle, England, admitted to Jam Press that his … Read more
Heidi Klum isn’t keeping the key to a successful marriage a secret. The supermodel recently shared what makes her and husband Tom Kaulitz’s relationship a strong one, even six years after they tied the knot in 2019. “We’re only six years in, so once I’ve made it past seven then that’s already very much successful,” … Read more
Eric Roberts knows how to keep the spark alive. The 68-year-old got candid on the secret to his 32-year marriage with wife Eliza Roberts. “My wife hates this answer, but I’m going to give it,” Roberts exclusively told The Post at “Dancing With the Stars” Tuesday. “She is going to be mad at me.” Roberts … Read more
On to the next job. “Key & Peele” may have aired for five seasons, but its stars barely cross paths with each other now. “We don’t see each other that often anymore,” Keegan-Michael Key told People in a new interview. “Which is, to me, a tragedy.” Keegan-Michael Key and Jordan Peele. AP Keegan-Michael Key and … Read more
The average working parent pulls an 18-hour workday when you factor in everything they do for their children, according to new research. From getting everyone ready for the day and out the door, to managing a household, planning activities and trying to fit in some “me time,” parents have their work cut out for them. … Read more