Brain games, crosswords and math puzzles are often promoted as ways to sharpen memory, but neurologists warn that generic exercises may not address the specific cause of mental fog. Dr. Rhonda Voskuhl, a professor of neurology at UCLA and co-founder of Cleopatra RX in Los Angeles, says brain exercises only work if they target the … Read more
Lifelong Chicago White Sox fans Mark and Kristine Igyarto married in a 60-second ceremony during Saturday’s game against the Guardians. The nuptials were officiated by 1983 American League Rookie of the Year Ron Kittle and took place on the field in between the third and fourth innings at Rate Field. The “Married in a Minute” … Read more
Got a minute? Immediately completing tasks that only take 60 seconds to do is the key to productivity and decluttering, according to experts. While household tasks can seem insurmountable — heaps of laundry to wash and fold, a mountain of dirty dishes in the sink, dust collecting on shelves — a simple 60-second rule can help mitigate … Read more
Are you washing your face thoroughly? If not, you might as well be throwing your money down the drain with your skincare. According to one beauty guru, washing your face for 45 to 60 seconds is the ideal lathering duration to allow the product’s active ingredients to do their magic. Mattie Lacey-Davidson — a London-based social … Read more