Air travelers can avoid dehydration with these tips from health experts

Air travelers can avoid dehydration with these tips from health experts

Flying can take a toll on the body in many ways, but experts say there are simple nutrition rules travelers should follow to reduce common problems like bloating, dehydration, dry skin and fatigue. Air travel exposes travelers to changes in cabin humidity, pressure and oxygen levels that can affect overall comfort, with the dry cabin air being … Read more

Flyers shocked to discover easy hack to avoid the dreaded middle seat on a Ryanair flight — for free

Flyers shocked to discover easy hack to avoid the dreaded middle seat on a Ryanair flight — for free

While some maniacs love sitting in the middle seat on airplanes, others will do anything to avoid it, but usually it’ll cost them. Thankfully, content creator Jordan King, also known online as the “Coupon King” on social media, shared a hack where Ryanair flyers can completely avoid the squished seat and instead choose a window … Read more

WHO updates dementia guidance: a new risk factor, supplements to avoid and a hearing loss must

WHO updates dementia guidance: a new risk factor, supplements to avoid and a hearing loss must

You’re going to want to remember this. Around the world, more than 57 million people are living with dementia, and nearly 10 million more are diagnosed each year. While there is currently no cure, research suggests that up to 45% of dementia cases could be prevented or delayed by addressing modifiable health and lifestyle factors. … Read more

Convicted cat burglar reveals No. 1 tip to avoid getting robbed or kidnapped in broad daylight

Convicted cat burglar reveals No. 1 tip to avoid getting robbed or kidnapped in broad daylight

This cat burglar’s not kitten around about keeping you safe.  Car jackings, muggings and surprise attacks during walks through a public parking lot or deck can all be avoided with hyper-vigilance, advises ex-con Jennifer Gomez.  “I spent 10 years in prison for being a cat burglar with really, really bad people,” Gomez, an inmate-turned-influencer, admitted to nearly 50,000 … Read more

Geriatrician reveals the habit the healthiest people over 80 always avoid

Geriatrician reveals the habit the healthiest people over 80 always avoid

What doesn’t kill you just might make you age better. A geriatrician has revealed the one lifelong habit she says her older patients seem to share —  and it’s not a special diet or expensive supplement. According to Dr. Stephanie Rogers, they all sidestep a particularly cozy condition. The healthiest older adults don’t avoid challenges … Read more

How to avoid the ‘explosive diarrhea’ parasite that is wreaking intestinal havoc across the US

How to avoid the ‘explosive diarrhea’ parasite that is wreaking intestinal havoc across the US

The fast-moving stomach parasite Cyclospora is rapidly spreading across the country, sickening thousands of Americans across more than 30 states. The parasite causes an intestinal illness known as cyclosporiasis, which commonly triggers watery or explosive diarrhea and other gastrointestinal symptoms such as stomach cramps or pain, bloating, and increased gas, to name a few. Of the 31 … Read more

TikTok’s tick-removal tricks to skip — and how to avoid ‘mouthparts left behind in the skin’

TikTok’s tick-removal tricks to skip — and how to avoid ‘mouthparts left behind in the skin’

Tick these TikTok tricks off your list. With the rise in disease-harboring ticks across the country also comes an uptick in viral hacks to remove the nasty suckers. But don’t believe everything you see online — some methods may leave you with more than an itch to escape the city this summer. With tick populations … Read more

American travelers warned to avoid jet ski rentals on paradise island after rapes, deaths, and injuries

American travelers warned to avoid jet ski rentals on paradise island after rapes, deaths, and injuries

Americans are being urged to steer clear of jet ski rentals in the Bahamas as U.S. officials warn of sketchy operators linked to deaths, injuries and reported sexual assaults. In a Monday statement, the U.S. Embassy in the Bahamas said that “rogue operators” are soliciting tourists on Nassau’s most popular beaches, including Cabbage Beach, Junkanoo … Read more

Doctors reveal healthiest fast-food meals— and the menu items to avoid

Doctors reveal healthiest fast-food meals— and the menu items to avoid

Eating healthy food at a fast-food restaurant may be challenging, but it isn’t impossible. A list of the most nutritious fast-food meals available to eat right now appeared recently on the website The Takeout. The items include those lower in calories “or, at the very least, [those that] contain more vitamins and minerals” than other items on … Read more

Jet fuel shortage could wreak havoc on your summer travel plans — and these are the flights to avoid: expert

Jet fuel shortage could wreak havoc on your summer travel plans — and these are the flights to avoid: expert

This summer, your vacation could get shaken up by severe turbulence — but not at 35,000 feet. With jet fuel shortages changing how Americans travel, experts are warning that flight cancellations and other last-minute changes could become inevitable. “Travelers are set to face continued travel disruption, as rising tensions in the Middle East have resulted … Read more

When to avoid the worst LA traffic times this holiday weekend, with expected record-breaking travel, massive bottlenecks

When to avoid the worst LA traffic times this holiday weekend, with expected record-breaking travel, massive bottlenecks

California drivers hoping to escape for Memorial Day weekend may want to avoid one nightmare window: Friday evening. A record 45 million Americans are expected to travel at least 50 miles from home between Thursday and Monday, according to AAA, with 39.1 million people expected to drive. In Southern California, 3.6 million residents are projected … Read more

Exclusive | Travel scams target 1 in 3 tourists — avoid these 7 hoaxes as summer season kicks off

Exclusive | Travel scams target 1 in 3 tourists — avoid these 7 hoaxes as summer season kicks off

Before slamming that laptop shut and slipping on your Hawaiian shirt for a well-deserved summer vacation, it’s important to keep an eye out for pesky travel scams while planning your next trip. According to new research by McAfee, over one in three Americans have come across a travel-related cyberthreat, with 41% of those who’ve engaged with … Read more

45M expected to hit the road for Memorial Day Weekend — avoid traffic if you leave by key times

45M expected to hit the road for Memorial Day Weekend — avoid traffic if you leave by key times

Memorial Day is quickly approaching, and it’s set to be a big travel day. The American Automobile Association (AAA) projects that a total of 45 million Americans will travel at least 50 miles from home for Memorial Day, between Thursday, May 21, and Monday, May 25. Of the 45 million Americans traveling this holiday, a … Read more

Exclusive | Shocked by soaring airline baggage fees? Experts reveal simple ways to avoid outrageous charges

Exclusive | Shocked by soaring airline baggage fees? Experts reveal simple ways to avoid outrageous charges

Checking a bag has gotten more expensive across the board, as airlines are increasing their fees due to rising fuel costs amid the war with Iran. In recent months, American, Alaska, Delta, JetBlue, Southwest and United have all announced price hikes of about $10 more per bag, with most checked luggage fees for domestic flights … Read more

Fitness expert shares simple gym rule to avoid dreading your workout

Fitness expert shares simple gym rule to avoid dreading your workout

Gym attendance typically spikes in the months leading up to summer, according to industry data, as many Americans ramp up their fitness routines. While fitness routines work differently for everyone, one expert offers simple advice for looking and feeling your best: Just move. In an interview with Fox News Digital, Kenny Santucci, fitness trainer, gym owner and … Read more

Budget airline passenger hoped to avoid paying for a return flight — by hiding in the overhead bin

Budget airline passenger hoped to avoid paying for a return flight — by hiding in the overhead bin

He’s bin up to no good. No plane ticket, no problem. An enterprising Ryanair passenger shocked fellow flyers by stowing himself in the overhead bin during a flight from Malta to Naples, Italy. Footage of the bozo’s self-storage challenge is currently taking off, with the stowaway joking that he did it to avoid paying for … Read more

The most dangerous time to gain weight if you want to avoid an early death: study

The most dangerous time to gain weight if you want to avoid an early death: study

Not all pounds you gain carry the same weight. Being overweight can lead to a host of health problems, like chronic diseases and even premature death, especially in older age. But not all excess weight yields the same risk, according to new research, as pounds packed on earlier in our lives may be the most … Read more

Your GrubHub courier might not actually work for GrubHub — so the company can avoid paying minimum wage

Your GrubHub courier might not actually work for GrubHub — so the company can avoid paying minimum wage

Deceitful delivery? A new report reveals that Grubhub knowingly schemed to cheat its couriers out of minimum wage. According to Streetsblog, in 2024, the popular food delivery service began outsourcing a percentage of its orders to Relay, another delivery app exempt from NYC delivery-app minimum-wage requirements. Essentially and legally, starting in 2024, if you ordered … Read more

Exclusive | Never send this ‘toxic’ emoji to a date — plus other expert texting etiquette tips to avoid getting ghosted

Exclusive | Never send this ‘toxic’ emoji to a date — plus other expert texting etiquette tips to avoid getting ghosted

In modern dating, some unspoken rules can contribute to the success — or premature demise — of an early-days courtship. Most of us know the classics — don’t bring up exes in conversation too early, be available (but not too available) when making plans, and when it’s time to pay on the first date, at … Read more

Even sleeping gives you wrinkles — here’s what works and what to avoid

Even sleeping gives you wrinkles — here’s what works and what to avoid

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Here’s something to ponder while you try to sleep tonight — is the way you’re catching Zzzs aging you? Short answer: yes. And if you’ve ever fallen down the rabbit … Read more