Move over, melatonin. New research suggests that couples who engage in one surprisingly simple nighttime ritual sleep more soundly, stress less and feel emotionally closer to their partner. And no, it’s not sex. Cuddling triggers the release of the so-called “love hormone” oxytocin. Iona – stock.adobe.com In the study, researchers at Auburn University cozied up … Read more
Time to shed a few pounds? A new study suggests that a “relatively simple” dieting approach can help people lose a “significant” amount of weight in just three months — and actually keep it off. Even better, it doesn’t involve counting every calorie, so you can stop obsessing over every bite and start enjoying your … Read more
Sometimes, two isn’t better than one. Blake Lively is being slammed over an incest scenes in her new movie, “Another Simple Favor.” The star, 37, plays Emily in the sequel to the 2018 film with Anna Kendrick, 39. In one of the most-talked-about scenes, Emily — one of the three secret triples with the flick … Read more
Get a grip! Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to diabetes and a higher risk of cognitive decline, dementia, heart failure and stroke. A study out of Norway even … Read more
This trick will help your daily grind. Java junkies can stretch their dollar and coffee beans farther by simply changing their water-pouring technique — just in time for coffee prices to spike faster than your caffeinated energy. A new study published in the journal Physics of Fluids found that a certain pour and kettle can … Read more
“Another Simple Favor” escapes the pedestrian upscale suburban setting of its predecessor, flying (via private plane, naturally) to Capri, Italy, though not until after we learn that Stephanie has pivoted to true crime vlogging and writing, and Emily has figured out how to get out of her prison sentence, and is marrying a glamorous and … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. They’re trading Connecticut in for Capri. “Another Simple Favor,” starring Blake Lively and Anna Kendrick, will premiere tomorrow on Prime Video. The new film is a sequel to 2018’s “A … Read more
Think twice before dropping that cash — your future self will thank you. A budgeting hack known as the “1% rule” is gaining traction for helping people pump the brakes on pricey, impulsive purchases — and it’s so simple, even your most shop-happy friend could use it. If you’re eyeing a non-essential splurge — say, … Read more
Joe Rogan has joined the growing tribe of teetotalers. On a recent episode of “The Joe Rogan Experience,” the podcaster, 57, said he has given up drinking alcohol. “I think I’m done,” he said. “For no reason, other than that, it’s not good for you.” Rogan noted that he didn’t have to quit and that he … Read more
Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps toward catching some much-needed z’s. But if you’re still tossing and turning, it might be time to try these six science-backed sleep tips from … Read more
Amanda York was only 11 years old when she found out she had a brain tumor the size of a golf ball. While going into immediate surgery saved her life, it also came with significant downsides — like extremely early menopause and a surge of weight gain. “I went into menopause when I was 11 years old,” … Read more
An apple a day keeps the doctor away, but a tropical twist might be what you need to lower your diabetes risk. New research suggests that eating about 100 calories worth of mango per day could help lower insulin levels and boost insulin sensitivity in overweight or obese adults with chronic low-grade inflammation. “Our study … Read more
The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada, author of “How to Win in Modern Wellness,” told The Post. While digestive issues, including reflux or bloating, are “obvious obstacles,” Tejada … Read more
They didn’t do her any favors. Sharon Stone slammed the movie “A Simple Favor” for allegedly cutting her role from the sequel. “I LOVED being cast and removed from my role unexpectedly for no reason at all LOVED it 👏👏👏👏,” Stone, 67, commented under an E! News Instagram post about “Another Simple Favor.” The Post … Read more
A simple response. Director Paul Feig denied rumors of tension between Blake Lively and Anna Kendrick at the premiere of their movie “Another Simple Favor” at the South by Southwest Film & TV Festival on Friday — amid Lively’s legal drama with Justin Baldoni. Feig spoke out on Saturday after YouTuber Melanie King claimed Lively, … Read more
Blake Lively stepped out for South by Southwest (SXSW) as she appeared unfazed by her ongoing legal battle with actor Justin Baldoni. Lively made one of her first public appearances since she and “It Ends With Us” director and co-star Baldoni filed lawsuits against one another. On Friday, Lively was all smiles as she posed for photographers, took … Read more
Blake Lively has made a simple appearance. The actress, 37, attended the world premiere of her upcoming movie “Another Simple Favor,” at the South by Southwest Film & TV Festival in Austin, Texas, and looked unbothered amid her ongoing legal battle with Justin Baldoni. Lively starred in the first thriller/comedy, “A Simple Favor,” seven years … Read more
While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding headstands for days, it can be far simpler and more accessible — but still quite effective. In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to combat the aches … Read more
New year, new habits. Shannon McLay, the CEO of financial planning service The Financial Gym, is shaeing the one spending habit that people should break in 2025. Emphasizing “mindfulness,” the money guru says it’s time to delete easy payment apps off your smartphone, which allow you to make thoughtless purchases with just the click of … Read more
Are you safe? Too many people are not aware of their surroundings when out in public, according to a retired Secret Service agent — who has offered a primer for average citizens on how to take the same precautions as a President. Scott Bryson, who shares his expertise via an active TikTok account, urged followers to … Read more