Americans are so burned out they’re turning down high-paying promotions, study says

Americans are so burned out they’re turning down high-paying promotions, study says

The days of wanting to climb the corporate ladder seem to be gone. A new study suggests that burned-out, stressed employees are turning down higher-paying promotions because they don’t want to deal with all the added stress and anxiety that come with it. AI career tool Kickresume recently surveyed 1,028 respondents to find out their views … Read more

This is what it’s really like to live with multiple personality disorder — and 24 alter egos

This is what it’s really like to live with multiple personality disorder — and 24 alter egos

Cameron West, who lives with Dissociative Identity Disorder (DID), revealed childhood sexual abuse by his grandmother. Rikki, West’s wife, helped manage his breakdown and supported their family through his 24 alters. West’s 1999 book, “First Person Plural,” a bestseller, is reissued with a new epilogue. Cameron West’s eyes go somewhere else for a moment.  He’s … Read more

Tech-savvy contact lenses may be just as effective as Prozac at treating depression: eye-opening study

Tech-savvy contact lenses may be just as effective as Prozac at treating depression: eye-opening study

An insightful new technology has been developed for treating depression. While millions of adults in the US use antidepressants like Prozac, the side effects — like weight gain or sexual dysfunction — can make the medications an uncomfortable option. However, a new, drug-free treatment delivered eye-opening results that were as effective as one of the … Read more

Scientists found the sweet spot for sleep — get less or more and you’re aging yourself faster

Scientists found the sweet spot for sleep — get less or more and you’re aging yourself faster

Too little, too much, or just right. Everyone can feel the effects of a bad night’s sleep, and how long you let your head hit the pillow plays an important role in how your brain ages. Scientists have now found that the amount of sleep you get each night doesn’t just result in brain fog … Read more

GenZ’ers who have spent half their lives on SSRIs are finally starting to question the risks — and find themselves agreeing with RFK Jr.

GenZ’ers who have spent half their lives on SSRIs are finally starting to question the risks — and find themselves agreeing with RFK Jr.

Gen Z is finally waking up and realizing that they were mass-prescribed antidepressants without much consideration for the long-term side effects. Among them is Ella Emhoff, the 26-year-old stepdaughter of Kamala Harris, who recently took to TikTok to express concern that she’s having difficulty coming off of SSRIs herself. “I’ve been on SSRIs for over … Read more

People would spend most of their income on peace of mind, survey suggests

People would spend most of their income on peace of mind, survey suggests

The average American would spend almost their entire yearly income for peace of mind, according to new research. In a time when the economy is uncertain, foreign affairs are teetering on the edge, and people are scrambling to make ends meet, a survey of 2,000 U.S. adults sought to uncover just how much Americans are … Read more

The surprising drug that may soon be used to treat panic disorder — and works like a heavy-duty benzo

The surprising drug that may soon be used to treat panic disorder — and works like a heavy-duty benzo

This surprising discovery may hold the key to calmer nerves. A new study out of Brazil found that a low dose of a common antibiotic, typically used to treat acne, rosacea and a range of bacterial infections, could also help people living with panic disorder. The findings suggest the drug might one day offer an … Read more

Seniors urge younger generation to prioritize brain health now, new study shows

Seniors urge younger generation to prioritize brain health now, new study shows

What would you prioritize earlier in life? New research has found that six in ten seniors said that for them, it’s their memory health. A new poll of 2,000 Americans aged 50 to 70 shared sage advice for the younger generations: consider paying attention to your brain health and memory by the time you’re in … Read more

A viral over-the-counter meds hack supposedly wipes out anxiety — does it really work?

A viral over-the-counter meds hack supposedly wipes out anxiety — does it really work?

Genius anxiety hack or just a hack that should be sacked? Some 19% of adults have an anxiety disorder, with Gen Zers notably packing panic pouches to calm themselves down. Those struggling with anxiety are reaching for any relief they can find — even if it means testing their own solutions. An over-the-counter one-two punch … Read more

Suicide among young Americans declines in first years of 988 hotline

Suicide among young Americans declines in first years of 988 hotline

Thousands fewer young Americans than ​expected took their own lives during the first two-and-a-half years following the launch of a national “988” suicide-prevention hotline in ‌the US, according to a Harvard-based study published on Wednesday. Researchers also found that reductions in expected suicide deaths among adolescents and young adults were greatest in the 10 states … Read more

Dear Abby: My alcoholic friend won’t respect my boundaries

Dear Abby: My alcoholic friend won’t respect my boundaries

DEAR ABBY: My wife recently immigrated to our current residence in the U.S. from Canada. She has a 23-year-old son dealing with mental illness back in Canada. He refuses to remain in therapy or to hold a steady job, and he failed out of university.  My wife consistently lowers her expectations and continues to support … Read more

Exclusive | Stressed Gen Z is carrying around ‘anxiety bags’ with tools to calm their nerves

Exclusive | Stressed Gen Z is carrying around ‘anxiety bags’ with tools to calm their nerves

Hannah Fowles was spiraling.  It had been a grueling day at work, and by the time the 22-year-old from Provo, Utah, got home, panic was bubbling in her chest as her thoughts raced and her cheeks flushed red. “I was starting to get super overheated and I couldn’t calm myself down,” Fowles told The Post. … Read more

6 signs you spend too much time on your phone — and 3 steps to kick off a ‘digital detox’

6 signs you spend too much time on your phone — and 3 steps to kick off a ‘digital detox’

When the blue light becomes a red flag for your health, it’s time to take action. Excessive phone use has been linked to physical symptoms like headaches, eye strain and hand or wrist pain from holding a device for too long.  And, most troubling, too much phone time can exacerbate mental health issues. Nearly half … Read more

Still looking for love in a barren wasteland of losers? Move to one of these ‘emotionally intelligent’ countries

Still looking for love in a barren wasteland of losers? Move to one of these ‘emotionally intelligent’ countries

Emotionally intelligent singles do exist — just maybe not in this country. According to information from Dating.com acquired by PR Newswire, the US doesn’t make the cut for the “Top 10 Emotionally Intelligent Countries in the World.” It might be of little surprise that Finland snagged the top ranking on the list. Having also clinched … Read more

A staggering amount of burned-out workers say they’re doing 3 jobs at once — without a raise or promotion

A staggering amount of burned-out workers say they’re doing 3 jobs at once — without a raise or promotion

Workers said they’re doing three jobs at once in their current roles, but over half haven’t had a raise or promotion for their hard work, according to a new study. A recent survey of 2,000 employed Americans investigated the many contributing factors behind this increase in workload and what workers need to work sustainably. Each … Read more

Daily supplement could make teens less irritable — parents say it ‘gave us back harmony in our home’

Daily supplement could make teens less irritable — parents say it ‘gave us back harmony in our home’

“It was like a cloud had lifted, and she could think more rationally again.”  That’s how one mother described her teenage daughter — a sufferer of “erratic mood swings” — after eight weeks on a high-dose regimen of dietary supplements.  In teenagehood, some degree of irritability comes with the territory. But a clinical trial out … Read more

Women actually lose part of their brain during pregnancy — but there’s a bright side

Women actually lose part of their brain during pregnancy — but there’s a bright side

Is she “crazy,” or is her gray matter just being compressed? Neuroscientists in Spain have found a connection between pregnancy hormones and fluctuating gray matter in the brain — which could help illuminate more about the postpartum period and attachments between mothers and newborns. A study done in association with the BeMother project found that … Read more

What to know about bipolar disorder, the illness that ‘got the best’ of Robert Carradine

What to know about bipolar disorder, the illness that ‘got the best’ of Robert Carradine

“Lizzie McGuire” and “Revenge of the Nerds” star Robert Carradine has died at the age of 71, with his family confirming that he took his own life amid a battle with bipolar disorder. “We want people to know it, and there is no shame in it,” his older brother Keith Carradine told Deadline. “It is … Read more

What is ‘bigorexia’? Inside the gym goal that’s taking over young men’s lives

What is ‘bigorexia’? Inside the gym goal that’s taking over young men’s lives

It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily a female struggle, with one study finding that 53% of American girls are “unhappy with their bodies” by age 13. Now, experts say the epidemic is increasingly reaching boys and young men — and while their female … Read more

Physical reminders — not ones on you phone — help Americans stick to their goals, research shows

Physical reminders — not ones on you phone — help Americans stick to their goals, research shows

One in four Americans believes in the power of manifestation and uses positive affirmations daily, according to new research. The new survey of 2,000 Americans found that many are pairing that belief with physical reminders to help their goals stick. According to the data, conducted by Talker Research on behalf of HP Print, many Americans … Read more