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Exclusive | This ‘80s workout is the antidote to uber-competitive fitness culture —and it’s making a comeback with Gen Z and millennials

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Exclusive | This ‘80s workout is the antidote to uber-competitive fitness culture —and it’s making a comeback with Gen Z and millennials

Jazzercise: It is your mother’s workout. At least that was the case for Madison Farfan, 25.  Growing up in the San Diego area, where Jazzercise is headquartered, Farfan’s mom occasionally Jazzercised while Farfan pursued competitive dance. To Farfan’s mind, the two were out of sync.  So when a coworker — who happened to be a … Read more

Here’s how to have the best sex ever after 60 — and it’s all about acting your age, experts say

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Here’s how to have the best sex ever after 60 — and it’s all about acting your age, experts say

You’re only as old as the person you feel. Great sex can be a given during our golden years, experts say — it just might look a little different. “Getting older is not about trying to be able to do the same sexual activities you’ve always done before,” said clinical sexologist and sexuality educator Lawrence Siegel, … Read more