Arnold Schwarzenegger has been helping train his 28-year-old love child Joseph Baena for his son’s bodybuilding debut at a competition in Colorado this Saturday. The 78-year-old former Governor of California and Hollywood action star has been hands on helping as Baena works out at Gold’s Gym in Venice, California, ahead of his first bodybuilding competition. … Read more
Olympic rugby’s biggest breakout star is not only a “girl’s girl,” she’s also a “team’s athlete.” Despite her singular personality, 29-year-old Ilona Maher always thinks of herself as part of a larger whole, especially at the gym. Every time a fan asks about her workout routine — which is often — she answers truthfully: “whatever my … Read more
He’s baaack. At 78, legendary actor Arnold Schwarzenegger certainly isn’t slowing down — instead heading back to the gym to reclaim his role in the “Conan the Barbarian” sequel. Schwarzenegger is reportedly pushing himself harder than ever, determined to return to peak physical shape as he reprises one of his most iconic roles in the … Read more
Lina Esco and Ben Affleck laughed while going all the way. The actress, 40, confessed that the co-stars had a silly reaction to filming intimate scenes for their new crime thriller “The Rip.” “We were giggling,” Esco told People earlier this week. “We were just two dorks, dorking around.” Lina Esco attends Netflix’s “The Rip” … Read more
Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock band — except that Jagger is now 82 years old. In interviews over the years, the octogenarian has credited his onstage … Read more
One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, it’s horrible,” the pop icon confessed in “The End of an Era,” the new six-part … Read more
Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are some of the different ways stars stay in shape. Valerie Bertinelli “One Day at a Time” alum Valerie … Read more
Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” “I’ll tell you what. I work really hard, OK? I’m not pretending that I don’t,” she said. “I’m up at 4:30 [a.m.] … Read more
It was a typical day at Rumble Boxing when a visibly shaken student pulled co-founder Noah Neiman aside with a chilling confession. She had recently been assaulted by her abusive boyfriend, who pinned her against a wall during a heated argument. But instead of freezing in that terrifying moment, her training kicked in. “She instinctively … Read more
They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes says you can start by carving out less than a minute to rev up your fitness routine. Scanes … Read more
Remember to dink responsibly! Pickleball, which combines elements of tennis, badminton and ping-pong, has mass appeal thanks to its low-impact design, accessibility and straightforward rules. Played by 19.8 million people in 2024, this wildly popular sport actually serves up some pretty serious eye injuries. Researchers are hopeful their findings will encourage players to use proper … Read more
Dick Van Dyke isn’t slowing down at his age The 99-year-old Hollywood icon ran into singer Rick Springfield, 76, at the gym, leading the pair to take an epic workout picture together. In Springfield’s Instagram post shared Saturday, the duo flexed their muscles while smiling for the camera. Van Dyke sat at the biceps curl … Read more
Jennifer Aniston is done with the “no pain, no gain” mindet. “That’s not true at all. You can actually have gain with no pain,” she told People earlier this year. Now her personal trainer has broken down what that means on a practical level, telling The Post which exercises are crucial — and how you … Read more
“The Rachel” may have sent countless women to the salon — but Jennifer Aniston’s abs are a truly timeless inspiration. So it’s no surprise that Dani Coleman — VP of Training at Pvolve and Jen’s own personal trainer — is “in awe” of the 56-year-old star’s core strength, and just generally blown away by what she … Read more
Jazzercise: It is your mother’s workout. At least that was the case for Madison Farfan, 25. Growing up in the San Diego area, where Jazzercise is headquartered, Farfan’s mom occasionally Jazzercised while Farfan pursued competitive dance. To Farfan’s mind, the two were out of sync. So when a coworker — who happened to be a … Read more
Daniel Ricciardo might’ve waved the checkered flag on his Formula One career, but don’t expect him to hit the brakes on his fitness anytime soon. The Australian racing star is “enjoying life in the slow lane,” but off the track, he’s still charging full-speed ahead when it comes to his health. The Post caught up … Read more
Jennifer Garner feels she’s 53 going on… 53. The actress got candid on self-love and why at this stage in her life, she’s not looking to be any younger. When asked by Harper’s Bazzar in an interview published on Friday, what age she feels like in her head, Garner quipped: “I don’t know!” Jennifer Garner. … Read more
Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d like. “I’ve come to the conclusion that, f being a mom, I’m just gonna be exhausted,” she admitted to The Post. But that doesn’t mean she doesn’t do her best to eat healthy, work out … Read more
” player=”SPdDOYds” platform=”jw-player” playlist=”Toq2ZZoq” playlisttype=”recommendations” placement=”true” jwpropertyid=”XDErnc08″ /] Build that beach body — even when you only have 10 minutes. Sports Illustrated Swimsuit model Katie Austin — who’s also a fitness trainer and the daughter of legendary aerobics instructor Denise Austin — is on deck and dumbbell with her recommendations for maximizing your workout minutes. Austin told The … Read more
” player=”SPdDOYds” platform=”jw-player” playlist=”Toq2ZZoq” playlisttype=”recommendations” placement=”true” jwpropertyid=”XDErnc08″ /] Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners. Her former trainer, Jay Cardiello, revealed to The Post how he helped J.Lo achieve her aspirational abs — plus the single exercise that gives you the … Read more