As we march towards the final days of the year, health and fitness influencers say there’s no finer time for transformative change. The viral TikTok “winter arc” trend champions the adoption of a disciplined wellness routine that ensures you’ll feel and look your best by the first day of 2025 — and doing it right … Read more
Chill out! Dr. Nicole Van Groningen, an internal medicine physician based in Los Angeles, is sharing her No. 1 tip for managing your “winter arc” goals — limit the number of goals. TikTok users are using the winter arc, which began Tuesday and runs to the end of the year, as a time of transformational … Read more
The phrase “arc of oblivion” sounds apocalyptic, as if it ought to be uttered in the unmistakable voice of Werner Herzog and accompanied by grave proclamations about the end of all things. “The Arc of Oblivion,” a documentary directed by Ian Cheney, in fact delivers both of those things. But they’re delivered in such a … Read more