Navigating the Chick-fil-A menu in pursuit of a healthy meal can be a challenge, especially when a Chick-fil-A Deluxe Sandwich, waffle fries and milkshake are calling your name. With a menu that revolves around fried chicken, it’s safe to say not everything on the Chick-fil-A lineup is inherently nutrient-dense. Still, with a bit of strategic planning, you … Read more
Summary: Breakfast may very well be the most important meal of the day, especially in terms of maintaining good cognitive health. Researchers found skipping breakfast increases the risk of cognitive decline in middle-to-old age, while maintaining a temporal distribution of energy intake during a day helps maintain cognitive health. Source: Higher Education Press Globally, there … Read more
SAMARKAND, Uzbekistan (AP) — Russian President Vladimir Putin thanked Chinese leader Xi Jinping on Thursday for his “balanced” approach to the Ukrainian crisis and blasted Washington’s “ugly” policies at a meeting that followed a major setback for Moscow on the battlefield. Speaking at the start of talks with Xi in Uzbekistan, Putin said he was … Read more