Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest research to support intermittent fasting. Researchers from the Salk Institute and the University of California at San Diego divided 108 prediabetic … Read more
So much for tipping the scales. In the long-running debate about whether fish oil supplements are helpful, harmful or hooey, new research on their effectiveness in preventing dementia offers … mixed results. Neurology specialists from the Oregon Health & Science University (OHSU) say most older adults likely won’t benefit from fish oil supplements, but they … Read more
Watch out, Garfield. Ozempic, the wonder drug helping people shed troves of excess weight, may soon have counterparts for chunky cats and dogs as pharmaceutical companies are racing to develop a product for man’s best friend. A recent small sample study from the startup Okava Pharmaceuticals found a similar appetite regulator helped cats shed 5% … Read more
If you thought sitting on your butt was bad for you — what these experts have to say may leave you feeling floored. One seated position in particular can benefit your body in multiple ways, experts told The Huffington Post. Sitting cross-legged on the ground can help your mobility and flexibility and can even work … Read more
Ryes and shine — new research finds that consuming oats, brown rice, and millet can benefit people with Type 2 diabetes. Ancient grains have earned acclaim for their nutritional composition — they’re a good source of fiber and protein, and they haven’t been refined like white flour and white rice. Ancient grains include millet, quinoa, … Read more
Upper East Side high school freshman Joshua Small is cooking up hope. Small, a French-American student at the Lycée Français de New York, regaled 60 diners as the acting executive chef of East Harlem’s Tastings NYC Saturday, a “Youth to Youth” dinner to raise money for the sick children at the Ronald McDonald House-New York. … Read more
Going vegan or vegetarian for just one meal can lower levels of harmful ammonia in adults whose livers are permanently damaged by cirrhosis, according to a study published Thursday. Researchers from Virginia Commonwealth University’s School of Medicine and Richmond VA Medical Center presented a burger containing 20 grams of protein to 30 carnivorous adults being treated at the … Read more
Some people put blood, sweat, and tears into their workouts — emphasis on tears. If you’ve ever found yourself crying at the gym, you’re not alone — and experts are sharing the reasons why. Stress If someone is experiencing stress or going through a difficult period, an emotional release may happen during a workout. “It’s … Read more
Call it perfume-ative hygiene. Experts say the daily shower has no proven health benefit, dismissing the dousing as a socially-accepted practice geared toward staving off accusations of funkiness — as A-listers like Jake Gyllenhaal to Mila Kunis admit they’ve been saying no to the nozzle. “Why are we washing? Mostly because we’re afraid somebody else … Read more
Go ahead, sleep in and skip your morning workout. Getting in the majority of your exercise at night might actually be the most beneficial when it comes to living a longer life, a new study says. Researchers in Australia, who published their work in the journal Diabetes Care, looked at data from nearly 30,000 people … Read more
A bizarre strategy for erectile health is raising more than eyebrows. The news that eccentric middle-aged tech mogul Bryan Johnson is literally shocking his titularly-nicknamed body part to keep it young has pricked up male ears around the world, raising the question — does shock therapy really help the penis? “There’s this technology — you have … Read more
50 Cent claims the proceeds from his upcoming documentary on Sean “Diddy” Combs will go to victims of sexual assault and rape as more alleged victims come forward with accusations against the “Bad Boy 4 Life” rapper. A rep for 50 Cent, whose real name is Curtis Jackson, and G-Unit Film and TV told The Post … Read more
The Mediterranean diet provides a long list of health benefits — and it turns out it can also benefit you in the bedroom. The much-touted Mediterranean diet is defined by its lack of processed foods in favor of fresh vegetables, fruits and healthy fats like olive oil while emphasizing the consumption of lean protein like … Read more
Forget the stereotype that women use their looks to get ahead at the office — it’s actually attractive men who benefit most from their appearance in the workplace. A groundbreaking study of 11,583 Americans conducted over a 20-year period has found that good-looking men are more likely to attain better jobs and make more money … Read more
Book that nail appointment — it’s your time to shine. Getting a manicure, especially at a salon, is a known pick-me-up. Now researchers are sharing a new benefit of visiting a nail salon: “Superficial self-disclosure.” Chit-chat about hobbies and daily life with nail technicians is being linked to increased positive emotions, relaxation, and vitalization, according … Read more
Gather round and look up, we’re talking about the sugar bowl from the time before time, the collective feminine, ancestral egg, the anchor of the unconscious mind and the bringer of blood and tide. The moon. A mirror to ourselves and a key to the power within, the moon and its phases reflect the waxing … Read more
These upgrade hacks with make your spirits soar. A former flight attendant has revealed the lesser-known tricks for securing a seat upgrade on a flight, which include the perfect day to travel and airport arrival time. Kamila Jakubjakova, who worked on Emirates flights for years, offered some questionable advice to the Sun, encouraging travelers to … Read more
Novo Nordisk said on Tuesday a large study had shown its highly effective obesity drug Wegovy also had a clear cardiovascular benefit, boosting the Danish drugmaker’s hopes of moving beyond Wegovy’s image as a lifestyle drug. The late-stage trial showed that patients on Wegovy had a 20% lower incidence of heart attack, stroke or death … Read more
Her wardrobe has queen better days. As a royal family member, Queen Camilla — who turned 76 on Monday — is often seen dressed quite impeccably, decked out in designer dresses, nice jewelry and, of course, a crown as of late. But according to one style expert, although the monarch dresses “remarkably well” for her … Read more
The new legislation will require businesses in lower Manhattan and northern Brooklyn during Sept. 11, 2001, terror attacks to contact workers employed during that time who may have been exposed to life-threatening toxins. The 9/11 Notice Act was unanimously passed by both the state Assembly and Senate. Governor Kathy Hochul is reviewing the bill and … Read more