I’m a Hollywood energy healer — this hot wellness trend will get you to sleep fast

I’m a Hollywood energy healer — this hot wellness trend will get you to sleep fast

In a world where sleepless nights and racing thoughts are all too common, one energy healer to the stars believes it’s crucial to “detox” from anxiety before bed. “Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next day and … Read more

Exclusive | ‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer

Exclusive | ‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer

It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep. What gives? According to Oliver Niño — a spiritual coach and energy healer to celebs like Tony Robbins and Jessica Alba — the problem is that you haven’t had a chance to de-stress. … Read more