‘Japanese walking’ trend may be better than 10,000 steps a day — and you only need 30 minutes

‘Japanese walking’ trend may be better than 10,000 steps a day — and you only need 30 minutes

Americans love to say they’re too busy to break a sweat — but a viral fitness trend is blowing that excuse out of the water.  Enter “Japanese walking,” a simple, science-backed exercise routine that promises serious gains in just 30 minutes.  “All movement is medicine, but if you’re short on time or want to get … Read more

One of the 10 worst places to raise a family is minutes from NYC — while one of the ‘best’ is just a 5-hour drive away

One of the 10 worst places to raise a family is minutes from NYC — while one of the ‘best’ is just a 5-hour drive away

You might want to rethink that suburban dream — especially if it leads to Newark. The Brick City — just a PATH ride away from Manhattan — was ranked the fifth-worst place in America to raise a family in 2025, according to a scorching new WalletHub report. WalletHub ranked 182 different cities in America and … Read more

‘60 Minutes’ has history of cozy interviews and self-promotion

‘60 Minutes’ has history of cozy interviews and self-promotion

Beware of those who publicly declare that their stuff doesn’t stink. Recently, CBS newsman and “60 Minutes” regular Scott Pelley made news and noise when he seized the close of the venerable program to deliver an appeal, threat or whatever, depending on how one heard it, to CBS News parent Paramount, as it was reportedly … Read more

Astronomers baffled by mystery object flashing signals at Earth every 44 minutes: ‘Like nothing we’ve ever seen’

Astronomers baffled by mystery object flashing signals at Earth every 44 minutes: ‘Like nothing we’ve ever seen’

The truth is out there. Astronomers say they’re stunned by an unidentified object flashing strange signals from deep space. The object, named ASKAP J1832-0911, was detected by the Australian Square Kilometre Array Pathfinder (ASKAP) and NASA’S Chandra X-ray observatory — the world’s most powerful X-ray telescope. “It is unlike anything we have seen before,” Andy Wang,… … Read more

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says

Take aurally. Turns out the ultimate anxiety remedy may not be in your medicine cabinet — but on Spotify. An eight-minute ambient track called “Weightless” by British band Marconi Union is being hailed as the musical equivalent of a chill pill.  The track, ‘Weightless’ by Marconi Union (above) — cooked up with sound therapists to … Read more

Starbucks has never been more expensive — see how many minutes you have to work to afford a coffee now

Starbucks has never been more expensive — see how many minutes you have to work to afford a coffee now

Is it costing you major Star-bucks? The beverage that fuels people’s productivity may be costing them a pretty penny in wages. Java website Coffeeness analyzed how many minutes Americans in each state need to clock to get their daily fix of Starbucks — with Arkansas coming in first in this regard. The bean counters reportedly … Read more

Bride shocked as groom mysteriously vanishes minutes after wedding — and she uncovers his dark secret: ‘He was the love of my life’

Bride shocked as groom mysteriously vanishes minutes after wedding — and she uncovers his dark secret: ‘He was the love of my life’

’Til 24 hours do us part. An Australian bride has revealed her marriage was over in less than a day after her new husband vanished during their wedding reception. The woman, known only as Kylie, called into the “Late Drive with Ben, Liam & Belle” radio show to share her horrifying story, leaving the hosts … Read more

Just 11 minutes of these activities a day lowers risk of heart disease, cancer and death

Just 11 minutes of these activities a day lowers risk of heart disease, cancer and death

Excuses, it’s time to step aside. If you’re not a huge fan of the gym and the thought of doing HIIT makes you want to hurl, you’ll be pleased to know science says you don’t need to do much to reap the health benefits of exercise. A new study has found that this enjoyable form … Read more

Exclusive | Sports Illustrated Swimsuit model reveals how she works out in only 10 minutes — and her mind trick to get motivated

Exclusive | Sports Illustrated Swimsuit model reveals how she works out in only 10 minutes — and her mind trick to get motivated

” player=”SPdDOYds” platform=”jw-player” playlist=”Toq2ZZoq” playlisttype=”recommendations” placement=”true” jwpropertyid=”XDErnc08″ /] Build that beach body — even when you only have 10 minutes. Sports Illustrated Swimsuit model Katie Austin — who’s also a fitness trainer and the daughter of legendary aerobics instructor Denise Austin — is on deck and dumbbell with her recommendations for maximizing your workout minutes. Austin told The … Read more

Katy Perry, Gayle King kiss the ground after exiting Blue Origin space craft following four minutes in space

Katy Perry, Gayle King kiss the ground after exiting Blue Origin space craft following four minutes in space

Pop-star Katy Perry and CBS Mornings co-host Gayle King both immediately kissed the Earth after returning from their trip to space on Blue Origin’s Shepard rocket Monday morning. The two celebrities, part of the all-female mission, popped out of the capsule and immediately dropped to their knees to give the Texas desert a smooch, thrilled … Read more

Exclusive | ‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer

Exclusive | ‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer

It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep. What gives? According to Oliver Niño — a spiritual coach and energy healer to celebs like Tony Robbins and Jessica Alba — the problem is that you haven’t had a chance to de-stress. … Read more

Viral airport trend has travelers arriving at gate 15 minutes before takeoff

Viral airport trend has travelers arriving at gate 15 minutes before takeoff

A viral trend has taken over social media showcasing a risky move made by many flight passengers. Travelers are participating in the “airport theory” trend by arriving at their gates 15 minutes prior to departure. A TikTok video shows a flyer setting a timer for 15 minutes as they walk toward security.  The user, who was … Read more

Every cigarette you smoke takes 19.5 minutes off your life, new study reveals — what happens when you quit

Every cigarette you smoke takes 19.5 minutes off your life, new study reveals — what happens when you quit

A single cigarette now and then may not kill you — but according to new research, each one will take an average of 19.5 minutes off your life. The study, conducted at University College London, determined that women lose 22 minutes and men 17 minutes for every cigarette they smoke. But there’s good news: Quitting … Read more

‘Yellowstone’ spinoff star reveals she died for 3 minutes during scary COVID-19 battle: ‘I had complete organ failure’

‘Yellowstone’ spinoff star reveals she died for 3 minutes during scary COVID-19 battle: ‘I had complete organ failure’

Actress Danielle Vasinova died during her battle with COVID-19 — yet lived to tell the tale. The star of the “Yellowstone” prequel “1923” and the upcoming spinoff “The Madison” has revealed that her heart stopped for three minutes while hospitalized because of the disease. “On Dec. 12, 2019, I died for three minutes,” Vasinova, 42, … Read more

Three ways to fix your bad sleep tonight — it’ll buy you at least 90 minutes more

Three ways to fix your bad sleep tonight — it’ll buy you at least 90 minutes more

Better sleep, stat. Dr. Sasha Hamdani, a board-certified psychiatrist known on TikTok as @ThePsychDoctorMD, has taken to the platform to share her three hacks for improving sleep, and she promises that trying them out ASAP will result in another hour and a half of rest — at least. “If I’m remotely anxious, my sleep is trash. … Read more

My chest pains turned out to be flesh-eating bug — I was minutes away from dying

My chest pains turned out to be flesh-eating bug — I was minutes away from dying

A mom was “minutes away from death” and had to learn to walk again after her chest pains turned out to be a flesh-eating bug ravaging her pancreas. Sam Lewis, 38, had been to the doctors three times with a pain in her chest before doctors found a gallstone blocking her bile duct. After being … Read more

Try this Navy SEAL power napping technique if you only have 10 minutes to rest — you’ll wake up refreshed

Try this Navy SEAL power napping technique if you only have 10 minutes to rest — you’ll wake up refreshed

Nap time, elevated. California ER doctor Dr. Joe Whittington, who goes by Dr. Joe MD on TikTok, has gone viral on the platform after sharing a military-inspired technique for powering down for a power nap. “Okay, so you’re dead a– tired, but you only have 10 minutes. I’m going to show you the Navy SEAL-inspired power napping technique that many of … Read more

Exposure to this extreme condition for 5 minutes a day can improve sleep and boost mood, says new study

Exposure to this extreme condition for 5 minutes a day can improve sleep and boost mood, says new study

Intense cold can shock the body — but it might also be able to help you fall asleep and stay that way.  A new study from researchers at the University of Montreal and the University of Poitiers found that spending just five minutes in a frigid chamber cooled to a bone-chilling negative 130 degrees Fahrenheit … Read more

Liam Payne told hotel guests being in a boy band left him ‘so f–ked up’ minutes before falling to his death: report

Liam Payne told hotel guests being in a boy band left him ‘so f–ked up’ minutes before falling to his death: report

Liam Payne allegedly made a disturbing statement that being in a boy band “f–ked” him up just minutes before his fatal fall. A woman, identified as Rebecca, claimed to be staying at the Casa Sur Hotel in Buenos Aires, Argentina, on Wednesday and was one of the last people to see the former One Direction singer, … Read more