Move over, ‘Ozempic teeth’ — ‘Ozempic breath’ has users snapping up gum and mints

Move over, ‘Ozempic teeth’ — ‘Ozempic breath’ has users snapping up gum and mints

Eau, eau, eau, Eau-zempic! You’ve heard of “Ozempic butt,” “Ozempic fingers,” “Ozempic mouth” and “Ozempic teeth” — now, there’s a new term to add to the GLP-1 lexicon: “Ozempic breath.” Bad breath is a common side effect of GLP-1 diabetes and weight loss drugs like Ozempic because they slow digestion, causing food to linger and … Read more

Biohacker shares his favorite tricks for quickly calming anxiety — you may need a snorkel

Biohacker shares his favorite tricks for quickly calming anxiety — you may need a snorkel

Heart racing, palms sweating and breath quickening? You’re not alone. Stress and anxiety may be part of modern life, but for millions of Americans, these occasional mood killers have become daily struggles — and it’s not just younger generations feeling the pressure. Gallup’s 2025 Global Emotions Report found that nearly half of US adults feel … Read more

How an 87-year-old’s lungs became filled with black, rubbery plugs — and he survived

How an 87-year-old’s lungs became filled with black, rubbery plugs — and he survived

Where there’s fire … there’s smoke. An 87-year-old man went to the emergency room for shortness of breath after inhaling thick smoke from a forest fire over several hours. What came next was something out of a sci-fi movie: thick, black, branch-like plugs were observed in the unidentified patient’s windpipe and lungs. An elderly man … Read more

Eating too much? Dietitian reveals how to stop a binge in 30 seconds

Eating too much? Dietitian reveals how to stop a binge in 30 seconds

We’ve all been there: A moment of stress hits or boredom sets in, and suddenly the chip bag is empty and the pint of ice cream is gone. Almost everyone overeats on occasion. For some, however, these episodes of binging come with a sense of losing control, often followed by feelings of guilt and shame. … Read more

Dear Abby: My son’s house is so filthy that it’s affecting my breathing

Dear Abby: My son’s house is so filthy that it’s affecting my breathing

DEAR ABBY: I’m an ophthalmologist, a physician who specializes in medical and surgical eye care, and I’m hoping you can help me debunk a common myth about eye health. Many assume eye disease happens only to older adults. While age does increase the risk of developing certain vision-threatening diseases, such as age-related macular degeneration, glaucoma … Read more

Does your baby need a high-tech wearable health tracker?

Does your baby need a high-tech wearable health tracker?

We’ve come a long way since the “Radio Nurse.” Back in 1937, the world’s first electronic baby monitor allowed parents to listen in on what was happening in their child’s nursery from another room. Fast-forward nearly a century, and it’s not just about listening anymore. A wave of high-tech baby wearables has flooded the market … Read more

‘Christmas tree syndrome’ could ruin your holiday — even if you have a fake fir

‘Christmas tree syndrome’ could ruin your holiday — even if you have a fake fir

One source of Christmas joy may make some feel not so holly and jolly. If you decorate your home for the holidays every year, but feel downright awful as soon as the tree goes up, you could be dealing with “Christmas tree syndrome.” But despite the delightful name, you could feel like the Grinch. While … Read more

Breakthrough test puts scientists a breath away from beating pancreatic cancer

Breakthrough test puts scientists a breath away from beating pancreatic cancer

A quick and easy breath test could mean new hope in the early detection of pancreatic cancer, and medical experts say it could be the biggest breakthrough in the fight against the deadly disease in half a century. The novel device is currently undergoing a large-scale clinical trial in the UK — known as the … Read more

Gary Brecka reveals his 6 free biohacks — including ‘one of the most potent metabolic tools available’

Gary Brecka reveals his 6 free biohacks — including ‘one of the most potent metabolic tools available’

You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful biohacks are free and they dramatically outperform supplements and gadgets,” Gary Brecka, a human biologist and longevity expert, told The Post. He would know. The 55-year-old claims that simple lifestyle tweaks have helped him reverse his biological … Read more

Making your bed every morning could actually have this health drawback

Making your bed every morning could actually have this health drawback

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost productivity and reduce anxiety. However, research suggests that an unmade bed might help you avoid one major nightmarish health concern. The … Read more

Annoyed? Tired? Sighing is actually good for your health

Annoyed? Tired? Sighing is actually good for your health

Let it out — your exasperation could have an upside. There are lots of things that make us sigh — we’re exhausted, we’re irritated, we want to make a point without saying a thing. And while the reasons may not be associated with positive feelings, new research shows the result could offer a bit of a … Read more

Japanese ‘butt-breathing’ technique could help people with lung conditions

Japanese ‘butt-breathing’ technique could help people with lung conditions

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn’t shine. Results from the first human clinical trial testing the so-called “butt breathing” technique suggest that it’s safe and well-tolerated, pushing the cheeky … Read more

What actually happens to your body on the top of Mt. Everest — as teen goes viral while struggling to breathe in ‘Death Zone’

What actually happens to your body on the top of Mt. Everest — as teen goes viral while struggling to breathe in ‘Death Zone’

She set out to conquer the world’s highest peak — and nearly didn’t make it back. Bianca Adler was left gasping for air after spending nearly four days in Mount Everest’s notorious “Death Zone,” an icy, treacherous stretch so high up, there’s barely enough oxygen to survive for even short periods of time.  “I feel … Read more

Bo Nix’s wife ‘barely breathing’ after watching Broncos’ rally over Giants

Bo Nix’s wife ‘barely breathing’ after watching Broncos’ rally over Giants

The wife of Broncos quarterback Bo Nix was on edge while watching the team’s historic 33-32 comeback win over the Giants on Sunday. The Broncos erased three shutout quarters with 33 points in the fourth behind four touchdowns from Nix to secure the win at Empower Field at Mile High. “My eyes may or may … Read more

I was addicted to Afrin nasal spray for a decade — I couldn’t breathe without it, how I finally quit

I was addicted to Afrin nasal spray for a decade — I couldn’t breathe without it, how I finally quit

Get a whiff of this nightmare. A young woman struggled for years to breathe freely after becoming hooked on a popular over-the-counter nasal spray — making it nearly impossible to quit. “I could not breathe without Afrin,” TikTok user @scaredandsobbing said in a viral clip with over 4 million views. “I was addicted to it … Read more

Ancient nostril technique can reduce stress in just minutes — here’s how to do it

Ancient nostril technique can reduce stress in just minutes — here’s how to do it

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a matter of minutes. Marcela Christjansen, a yoga teacher and wellness expert at Bay Club, told The Post that the simple, ancient … Read more

This underdiagnosed issue can increase your risk of heart disease, stroke and brain decline — 7 signs you have it

This underdiagnosed issue can increase your risk of heart disease, stroke and brain decline — 7 signs you have it

Roughly 39 million Americans suffer from a condition that can mean major health problems down the line — but many have no idea they’ve got it. Despite the soaring numbers, experts say 85% to 90% don’t realize it’s an issue, and one population in particular is dangerously underdiagnosed. A doctor broke down the basics of the … Read more

‘Valley fever’ has spiked 1,200% in California — why more people are getting the disease that can spread to their bones and brain

‘Valley fever’ has spiked 1,200% in California — why more people are getting the disease that can spread to their bones and brain

California health officials are warning about a surge in a potentially deadly fungal infection. The state is reporting 6,761 cases of valley fever, also known as coccidioidomycosis, through July this year. That means California is on pace to top last year’s record of 12,595 cases. There were fewer than 1,000 cases logged in the year … Read more

This ancient Indian seashell trick can help with sleep apnea — and reduce snoring

This ancient Indian seashell trick can help with sleep apnea — and reduce snoring

Shell shock! Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep. Besides disrupted sleep and snoring, OSA can raise the risk of high blood pressure, heart disease, Type 2 diabetes, … Read more

How drugs like Ozempic can help treat asthma — even if you don’t have diabetes

How drugs like Ozempic can help treat asthma — even if you don’t have diabetes

Asthma sufferers, get pumped! Managing asthma often requires a two-pronged approach — long-term medicines to prevent attacks and rescue strategies to stop attacks when they happen. It’s important to avoid triggers and monitor breathing. New research out of the UK suggests that GLP-1 medications like Ozempic and Victoza may provide long-term asthma relief — in … Read more