Forget ‘fart walks’ — how ‘phone-sober walks’ can immediately improve your well-being

Forget ‘fart walks’ — how ‘phone-sober walks’ can immediately improve your well-being

Step aside, “fart walks.” While breaking wind on a stroll has gained a following for its health perks, you might want to consider adding another element to your walking regimen. Or, rather, taking one away: your phone.  Ditching your phone while taking a walk may help you get even more out of the popular exericse. … Read more