Travel expert list do’s and don’ts of eating inflight: ‘What’s going to reheat best’

Travel expert list do’s and don’ts of eating inflight: ‘What’s going to reheat best’

You don’t want a bite-mare at 30,000 feet. Perusing bland and dubious airplane menus often feels less like ordering at a restaurant and more like finding the option that’ll do the least damage. Fortunately, One Mile At A Time contributor Ben Shlappig has provided expert tips on navigating the inflight meal minefield — so passengers … Read more

How to properly reheat leftover rice and prevent ‘fried rice syndrome’

How to properly reheat leftover rice and prevent ‘fried rice syndrome’

Rice-is averted! Food experts are sharing tips on how to properly store and reheat leftover rice — you can become ill if you don’t take the right precautions. “Reheating rice doesn’t usually pose any outright danger, but there are risks associated with doing it incorrectly,” Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition, told … Read more