Gen Z insists water isn’t ‘enough’ to ‘properly hydrate’ — so they’re drinking this as their ‘new morning coffee’ instead

Gen Z insists water isn’t ‘enough’ to ‘properly hydrate’ — so they’re drinking this as their ‘new morning coffee’ instead

Gen Z is always thirsty for a new trend. Electrolytes are the latest craze that has gotten TikTok’s attention, with hundreds of “recipes” popping up on the platform. Electrolytes — such as sodium, potassium, magnesium and calcium — are the minerals in your blood that essentially help keep everything balanced in your body. You lose … Read more

I’ve got a job in sales but I’m faking it — how do I do this properly?

I’ve got a job in sales but I’m faking it — how do I do this properly?

I just landed a job in sales but honestly, I haven’t got a clue what to do and how to go about this. I’m totally faking it at this point, and no one seems to be there for me with instruction or as a mentor. How do I find good advice on how to do … Read more

I’m a doctor — here’s how to stay properly hydrated this summer

I’m a doctor — here’s how to stay properly hydrated this summer

Not drinking enough fluids during the summer can land you in hot water. Water makes up roughly 60% of your body weight — dehydration happens when you don’t replenish the fluids you lose to sweat, tears, and urine. Most people don’t drink enough water, with 75% of Americans considered chronically dehydrated. Severe dehydration can cause serious … Read more

How to properly reheat leftover rice and prevent ‘fried rice syndrome’

How to properly reheat leftover rice and prevent ‘fried rice syndrome’

Rice-is averted! Food experts are sharing tips on how to properly store and reheat leftover rice — you can become ill if you don’t take the right precautions. “Reheating rice doesn’t usually pose any outright danger, but there are risks associated with doing it incorrectly,” Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition, told … Read more

Al Roker’s company ‘illegally targeted’ exec producer, failed to properly follow DEI program: suit

Al Roker’s company ‘illegally targeted’ exec producer, failed to properly follow DEI program: suit

Al Roker and his company were accused in a lawsuit filed Tuesday of failing to follow a diversity, equity and inclusion mandate. Former executive producer Bill Schultz is suing the “Today” show anchor and Al Roker Entertainment, claiming he was “wrongfully and illegally targeted” for termination in 2023 after calling out the company’s failure to properly … Read more

I’m a dietitian — eat this easy late night snack if you want to poop properly every morning

I’m a dietitian — eat this easy late night snack if you want to poop properly every morning

Here’s the straight poop. There’s a simple, late night snack you should be eating to ensure you remain regular every morning, experts say — and it couldn’t be easier to prepare. Roughly 16% of American adults suffer from constipation, and over 60 years of age, that percentage hops up to 33%, according to EatingWell.com — if … Read more

I spent $1.5K on eyelid surgery so I can do eyeliner properly

I spent .5K on eyelid surgery so I can do eyeliner properly

A beautician spent $1.5K (£1.2k) on surgery to have her upper eyelids partially removed – so she can apply eyeliner properly.  Gemma Gilfoyle, 39, hated her hooded eyes — excess skin covering the upper eyelid – for as long as she could remember.  Having worked in the make-up industry for 19 years, Gemma couldn’t help … Read more

Viral debate erupts over how to properly eat a sandwich — and what it says about your personality

Viral debate erupts over how to properly eat a sandwich — and what it says about your personality

The way you eat a sandwich can reveal a lot about your personality, it has been claimed. A photograph showing a common conundrum when eating the classic meal has sparked a fiery debate. After asking “where’s your next bite” many have been divided, with some insisting there’s a “right” and “wrong” way to eat a … Read more