tablespoon

Drinking just a tablespoon of this household item can help curb cravings, boost energy: expert

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Drinking just a tablespoon of this household item can help curb cravings, boost energy: expert

Shot of vinegar, anyone? While a spoonful of sugar may help the medicine go down, experts say a spoonful of vinegar could be the key to weight management and an overall boon to the body. On an episode of the podcast “Diary Of A CEO,” French biochemist and bestselling author Jessie Inchauspé, also known as … Read more

One tablespoon of sesame seeds daily can slash cholesterol levels

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One tablespoon of sesame seeds daily can slash cholesterol levels

“Having too much of foods that contain triglycerides for example, meat, dairy, oils and fats), however, can increase the risk of heart disease and even higher levels can generate conditions like pancreatitis,” Mr Hughes added. High-density lipoprotein (“good” cholesterol) works to reduce cholesterol levels by absorbing it and carrying it back to the liver. The … Read more