She’s got beef with this diet. A woman who was partaking in the viral “carnivore diet” landed in the hospital after consuming too much protein. The Dallas-based content creator, who goes by Eve Catherine, revealed in a TikTok video that, at one point, she was eating two or three eggs for breakfast, high-protein yogurt for … Read more
A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy belly also has a major impact on your mood since about 90% of your body’s serotonin and over 50% of your dopamine — … Read more
Step aside, carrots — scientists have discovered a nutty new way to boost your eye health. Researchers at Tufts University recently found that eating just two handfuls of pistachios a day can guard against macular degeneration, the leading cause of vision loss in older US adults. “Our study shows that pistachios aren’t just a tasty … Read more
You can tell a lot about a script by the paper it’s printed on. The epic action movie “Gladiator” had so many revisions while filming that it was a challenge to keep everyone on the same page — literally. “Gladiator” and “Gladiator II” production designer Arthur Max has revealed to The Post that during the … Read more
What the hell do the experts have to say? Kylie Kelce, who is expecting her fourth daughter with husband Jason Kelce, recently revealed that the couple is “not going to stop” cursing in front of their young kids. The WAG made the controversial statement on Monday when she announced she will be hosting a new podcast called … Read more
A light at the end of the dark tunnel of depression? A report published by the Centers for Disease Control and Prevention last year revealed that nearly one in five adults in the US have been diagnosed with depression. Doctors commonly prescribe antidepressants, but these meds come with a hefty list of possible side effects, including alarming … Read more
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is top-notch. A September 2022 survey by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Experts … Read more
John Lennon once allowed Los Angeles-based radio DJ Elliot Mintz to preview his new album – a move aimed at boosting his career. “Some Time in New York City” was the hotly anticipated collaboration between Lennon and Yoko Ono set for release in 1972, less than two years after The Beatles had split. When Mintz … Read more
‘Til death do us part — but not for a long, long time. A young couple from the Midwest say they plan to live longer than anyone on the planet — and the life-loving pair are taking serious steps to get there. Kayla Barnes-Lentz, 33, co-owner of LYV the Wellness Space, an up to $1,000-a-month membership precision … Read more
It’s a tough pill to swallow. Aspirin is a popular drug with people of all ages — but one heart surgeon says not everybody should be popping the pain reliever. Dr. Jeremy London took to TikTok to share his expert intel on who should, and should not be, taking a daily dose of aspirin. The … Read more
Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen bones and foster community. It’s a hit on TikTok, where one recent clip of a group of women … Read more
A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that when choosing a supplement regimen, “it’s all about personalization. It depends on your biological age and what you’re looking to target,” he told Business Insider. Many dietitians recommend getting nutrients … Read more
Here’s the schlong and the short of it. A UK man who boasts the “world’s largest penis” has revealed the many downsides to having a titanic tallywacker, including struggling to put on clothes, feeling faint while erect and receiving twisted propositions. The phallically-enhanced man, Matt Barr, revealed the supersized secrets in a recent interview with … Read more
After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second kiss felt so good. A daily intimacy exercise pioneered by couples therapists and clinical psychologists John and Julie Gottman, the six-second kiss is … Read more
The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can take steps (or stretches) to slow down the process. All stretches benefit the body, but focusing on the hip flexors is … Read more
The health benefits of a daily walk are well-established. From aiding digestion to boosting mood, getting your steps in is undoubtedly a step in the right direction. A low-impact alternative to running or other high-intensity workouts, walking is effective, accessible and may help you live a longer, richer life. Recent research shows that walking 5,000 … Read more
She’s tired of pore behavior. Dr. Azadeh Shirazi, a board-certified dermatologist based in Southern California, is sharing three skincare sins that she sees often — using too many products, skipping sun protection and copying your friend’s routine even if it’s not what’s best for you. “I see patients making these mistakes all the time,” Shirazi lamented in … Read more
The wheel of time isn’t turning like it used to. Scientists have discovered that our planet’s core has been rotating at a slower rate for nearly 15 years — and it could mean longer days for some. The new research from the University of Southern California, now published in Nature, noticed that the Earth’s inner … Read more
A recent post in the Moms on a Budget Facebook group has sparked a heated discussion about everyday spending habits. The post, titled “Frugal thought of the day,” read: “How to waste $5,000 a year… Spend $13.70 per day on things you don’t need. Those daily coffees people buy — boom, $7000 a year. Add buying your lunch, another $7000 … Read more
A recent post in the Moms on a Budget Facebook group has sparked a heated discussion about everyday spending habits. The post, titled “Frugal thought of the day,” read: “How to waste $5,000 [$3,305 USD] a year… Spend $13.70 [$9 USD] per day on things you don’t need. Those daily coffees people buy – boom, $7000 [$4,628 USD] a … Read more