Which screen wins your attention – your phone screen or sunscreen? According to a new study, Americans are 4x more likely to remember to plug their phone in at night than they are to put sunscreen on daily. The poll of 2,000 U.S. adults revealed 53% frequently forget to put on sunscreen daily, and only … Read more
It’s B.Y.O. snacks for thousands of Delta passengers. Starting May 19, Delta Air Lines will no longer offer food and beverage service on 450 daily flights. The removal of in-flight meals, snacks or drinks will apply to shorter flights, 349 miles or less, though those flying in first-class will still get the full service. Delta … Read more
Coffee may do more than keep you going: It could have a noticeable impact on your digestive health, even if you drink decaf. Researchers from APC Microbiome Ireland found that habitual coffee consumption alters the trillions of microbes living in the digestive tract, creating a chemical feedback loop that directly influences mood, stress levels and cognitive … Read more
Gen Z craves sweet treats more than any other generation, according to new research. A survey of 2,000 U.S. adults split evenly by generation explored the sweeter side of Americans’ palates. Results revealed that nearly three-quarters of Gen Z (72%) need between one and six servings or pieces of sweet treats every single day, while … Read more
*Gulp* Much to the relief of the needle-shy, the FDA has just approved a second oral GLP-1 drug, following the release of the semaglutide Wegovy pill in January. But this new tablet, from pharma giant Eli Lilly, promises to be even more convenient than its predecessor with similar, if slightly less drastic, weight-trimming results. The … Read more
It’s officially launch day for sports talk fans everywhere — Schein Time! debuts Tuesday, March 10, as Adam Schein brings his signature fire to Post Sports in a brand-new daily live show. The one-hour program runs Monday through Friday at 2 p.m. ET (11 a.m. PT), streaming live on nypost.com/sports and the New York Post … Read more
“It was like a cloud had lifted, and she could think more rationally again.” That’s how one mother described her teenage daughter — a sufferer of “erratic mood swings” — after eight weeks on a high-dose regimen of dietary supplements. In teenagehood, some degree of irritability comes with the territory. But a clinical trial out … Read more
It might be time to rethink that little pill in your medicine cabinet. A new study casts doubt on the idea that regularly taking an over-the-counter painkiller can help ward off colorectal cancer — at least for the general population. Worse, researchers warn that the daily habit carries “immediate risks,” including a higher chance of … Read more
At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets for lasting weight loss through her popular fitness app. On the platform, she provides signature workouts, wellness plans … Read more
The weight-loss drug market just got more crowded — and a lot less painful. The FDA on Monday approved a daily pill version of Novo Nordisk’s Wegovy, making it the first oral GLP-1 obesity treatment cleared for use without injections. “As the first oral GLP-1 treatment for people living with overweight or obesity, the Wegovy … Read more
Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of whom were dementia-free at the … Read more
Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep. Researchers at Oregon Health & Science University found that one simple lifestyle change can lower blood pressure just as effectively as exercising more or cutting back on salt. That’s a big … Read more
A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered “bad” LDL cholesterol by more than half in a global study published this week in JAMA, the journal of the American Medical Association. The trial, led by Dr. Christie M. Ballantyne of the Texas … Read more
Hot flashes bothering you? There’s a new pill for that. Starting as early as next month, there will be another option for the 85% of women dealing with the uncomfortable and unpredictable temperature changes that come with menopause. The first and only treatment was recently approved by the FDA — and it’s hormone-free. A new … Read more
Trying to quit smoking? The odds may be stacked against you — and the temptation triggers begin the moment you leave your house. Smoking is considered the leading preventable cause of death in the US — it’s responsible for about one in five deaths each year, according to the American Cancer Society. Besides lung cancer, smoking … Read more
Your favorite diet soda could have a detrimental effect on your cognitive health, a new study suggests. In a Brazilian study published in the journal Neurology, participants who consumed the highest amount of artificial sweeteners were found to have “significantly faster declines” in thinking and memory skills. Researchers determined that the highest-consuming group lost about 1.6 years in … Read more
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical Nutrition, found that taking a daily vitamin D pill prevented telomeres from shortening, a hallmark of aging. Telomeres, which are often compared … Read more
Needle-less to say, it’s effective! Eli Lilly’s experimental GLP-1 pill caused participants in a late-stage trial to shed an average of 10.5% of their body weight — nearly 23 pounds — over 16 months, according to data released Tuesday. The daily medication, known as orforglipron, has also been shown to reduce hemoglobin A1C —average blood … Read more
Aubrey Plaza is continuing to grieve her late husband, Jeff Baena. The actress, 41, appeared on her “Parks and Recreation” co-star Amy Poehler’s “Good Hang” podcast Tuesday and opened up about how she’s doing after Baena died by suicide at age 47 in January. “To just to get it out the way, people want to … Read more
Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could be enough to boost essential health markers. Researchers from the University of Sydney conducted a review of 57 studies spanning more than 10 countries, which tracked participants’ steps and … Read more