It’s health — Hershey-fied. Doctors and nutrition experts often warn against eating too much candy, especially all the ultra-processed junk that’s high in sugar and saturated fat. But today, some sweet news: You don’t need to shun chocolate — in fact, adding a dose of the dark variety to your daily diet may have a whole … Read more
As more Americans turn to popular GLP-1 medications such as Ozempic, Wegovy and Zepbound to lose weight or manage diabetes, there is a growing focus on protecting muscle as pounds are shed. The concern comes as 11% of U.S. adults report taking these drugs for weight loss, up from 3% in 2024, according to Gallup. … Read more
Got the blues? Depression is something as many as one in three older adults deal with. Depression is not a normal part of aging, but is more common in folks who have health conditions like heart disease or cancer, have limited mobility, or have sleep problems — all circumstances associated with advancing age. The good … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. New Yorkers possess an instinctual knowledge of where to secure a reliably good, undeniably cheap cup of coffee: the corner bodega. It costs $3, maybe $4; it’s poured before your … Read more
A 107-year-old woman says the secret to a long and happy life is bacon and eggs every morning. Dorothy Creighton celebrated another milestone birthday last month at her care home in Horndean, England. She marked the occasion with a surprise party and a big cake surrounded by friends and family. The great-grandmother credited her long … Read more
Step aside, wellness myth. That widely recommended goal of 10,000 daily steps is actually a 60-year-old marketing misconception. We now know that far fewer daily steps — 2,300 to 7,000 — help with strengthening the heart and blood vessels, and lower risk of early death, stroke and depression. But how many do you need to … Read more
Drivers beware. As Halloween approaches, one New Jersey road stands apart for constant reports of paranormal activity — and it’s getting so notorious, even car rental companies are apparently warning clients to steer clear. In a recent worldwide ranking by Sixt, a piece of pavement called Clinton Road in West Milford took the top spot … Read more
As Americans live longer, experts say everyday habits may be taking a toll on eye health earlier than expected. Dr. Douglas Lazzaro, professor of ophthalmology at NYU Langone Health, warned that several everyday habits may be silently affecting eye health. Age-related eye conditions include glaucoma, which damages the optic nerve, and cataracts, a clouding of … Read more
If you’re a woman who regularly reaches for coffee throughout the day, you may want to think twice about that next cup — or consider switching to tea. Researchers at Flinders University reported in a study published in the journal Nutrients that high coffee consumption may be associated with lower bone mineral density (BMD) in older, postmenopausal women. The … Read more
A treat two thirds of Americans — and most kids — enjoy every day is linked to stomach cancer, new research shows. We know that a number of lifestyle choices play a big role in cancer. More than 40% of cancer cases and deaths are linked to habits we can change, from smoking to sunbathing. … Read more
New Yorkers tackle an obstacle course every single day: dodging distracted tourists, sprinting for a train. Navigating the city demands plenty of strength, stamina, balance and quick reflexes — many of the same skills showcased on “American Gladiators.” So who better to coach New Yorkers through the city’s daily physical challenges than one of its … Read more
Passengers of Celebrity Cruises are pushing back after the cruise line raised its automatic gratuity charges with little notice, with some guests threatening to remove their payment of the fees altogether and tip crew members in cash instead. As of July 29, guests who do not prepay the gratuities will automatically pay between $19.50 and $24.50 per … Read more
A simple lifestyle adjustment could potentially slow down the body’s biological aging process, according to new research. The study, published in the journal Aging, investigated how a diet change and easy exercise regimen affected men between the ages of 50 and 74 over a three-month period. Researchers designed a clinical trial involving 48 overweight men in … Read more
He’s seeking an “endowment” fund. A North Carolina man with the alleged “world’s smallest penis” is requesting $22,000 from the public to fund an operation that will add inches to his tiny tallywhacker. He posted a phallic financial aid plea on a GoFundMe Page entitled “Help Michael Get Micropenis Enlargement Surgery.” “I am reaching out … Read more
Which screen wins your attention – your phone screen or sunscreen? According to a new study, Americans are 4x more likely to remember to plug their phone in at night than they are to put sunscreen on daily. The poll of 2,000 U.S. adults revealed 53% frequently forget to put on sunscreen daily, and only … Read more
It’s B.Y.O. snacks for thousands of Delta passengers. Starting May 19, Delta Air Lines will no longer offer food and beverage service on 450 daily flights. The removal of in-flight meals, snacks or drinks will apply to shorter flights, 349 miles or less, though those flying in first-class will still get the full service. Delta … Read more
Coffee may do more than keep you going: It could have a noticeable impact on your digestive health, even if you drink decaf. Researchers from APC Microbiome Ireland found that habitual coffee consumption alters the trillions of microbes living in the digestive tract, creating a chemical feedback loop that directly influences mood, stress levels and cognitive … Read more
Gen Z craves sweet treats more than any other generation, according to new research. A survey of 2,000 U.S. adults split evenly by generation explored the sweeter side of Americans’ palates. Results revealed that nearly three-quarters of Gen Z (72%) need between one and six servings or pieces of sweet treats every single day, while … Read more
*Gulp* Much to the relief of the needle-shy, the FDA has just approved a second oral GLP-1 drug, following the release of the semaglutide Wegovy pill in January. But this new tablet, from pharma giant Eli Lilly, promises to be even more convenient than its predecessor with similar, if slightly less drastic, weight-trimming results. The … Read more
It’s officially launch day for sports talk fans everywhere — Schein Time! debuts Tuesday, March 10, as Adam Schein brings his signature fire to Post Sports in a brand-new daily live show. The one-hour program runs Monday through Friday at 2 p.m. ET (11 a.m. PT), streaming live on nypost.com/sports and the New York Post … Read more