If you find yourself reaching for a bag of chips after a few drinks, hormones may be partly to blame. Researchers suggest they can influence food cravings and may contribute to significant overeating. Studies examining how alcohol affects people’s eating habits have produced inconsistent results, University of Sydney researchers reported in Obesity Reviews. Alcohol on its … Read more
Cravings hit hardest at 3:42 p.m., according to new research. A survey of 5,000 Americans, split evenly by state, looked at what cravings look like across the country, finding that the average person gets two cravings a day, with one in four experiencing cravings more often than this (24%). Regardless of the time, six in … Read more
Watch what you eat. First it was the juice cleanse, then keto, then Whole30. Now it’s the social diet, where you consume content — and not much else. Researchers in the UK and upstate New York shared findings this week that simply viewing food content online is enough to curb real-life cravings for some dieters. … Read more
Gen Z craves sweet treats more than any other generation, according to new research. A survey of 2,000 U.S. adults split evenly by generation explored the sweeter side of Americans’ palates. Results revealed that nearly three-quarters of Gen Z (72%) need between one and six servings or pieces of sweet treats every single day, while … Read more
A new report is dishing out the real reason people keep getting takeout. Grocery store prices are rising, it’s getting more expensive to dine out and people are resorting to fast-casual food — but not because of the prices. New data revealed that Americans rely on picking up fast-casual food for meals, but it has … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If Bethenny Frankel claims a gummy is “excellent for your digestion,” I’m the first person in line. I’ll admit the social media buzz around the dark green, bear-shaped Grüns’ gummies … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Hitting my daily protein and fiber goals has always felt like a full-time job. Between dry-scooping powders, meal-prepping endless batches of grilled chicken and sneaking collagen and whey into everything from soups to smoothies, … Read more
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t hydrating enough. Experts generally recommend consuming ½ an ounce of water per pound of your body weight daily and even more if you’re exercising in the hot … Read more
Do you crumble when you see cookies? Go nuts when you spot a charcuterie board? Cravings for sweet or savory treats can be a challenge to manage. While occasional indulgence is fine, frequently caving to food cravings can lead to weight gain, cavities, digestive problems and even chronic diseases like cancer. In his new book, “Crave: … Read more
A self-confessed “borderline alcoholic” says weight loss jabs helped her lose 85 pounds by curbing her alcohol cravings – and stopped her downing one to two bottles of wine a night. Shane Harding, 29, had struggled with her weight since childhood and tipped the scales at 264bs at her heaviest and struggled to squeeze into … Read more
Okay, who ordered the scallops with boiled eggs? Ordering from Uber Eats is a convenient way to satisfy your innermost culinary desires — without spilling the beans in a restaurant or at a take-out counter. No one has to know what weird food combos you are chowing down on, in the privacy of your own … Read more
Shot of vinegar, anyone? While a spoonful of sugar may help the medicine go down, experts say a spoonful of vinegar could be the key to weight management and an overall boon to the body. On an episode of the podcast “Diary Of A CEO,” French biochemist and bestselling author Jessie Inchauspé, also known as … Read more
Ultra-processed foods (UPFs) are prepackaged items that contain lots of salt, refined sugars, cholesterol-spiking fats and other controversial lab-based ingredients. Diets high in UPFs have been linked to obesity, Type 2 diabetes, cancer, cardiovascular disease and even early death. Despite the known risks, UPFs can be a tough habit to kick. These items have been engineered for … Read more
There’s no party like a Nugg Party. All chicken nugget fans will want to make their way over to Wendy’s to get their hands on their new Nuggs Party Pack, a 50-count pack of chicken nuggets for $15. The Nuggs Party Pack is available in both spicy and regular. Wendy’s As of May 8, customers … Read more
Snack fever sets in — do you succumb, or shake it off? For those who can’t seem to quit noshing on junk, experts say they have just the thing to break the cycle — a practice known as mindful eating. Judson Brewer, a psychiatrist, neuroscientist and director of research and innovation at Brown University’s Mindfulness Center … Read more
Trying to quit smoking? Give up more than the cigs if you want to make it stick, according to science. What you eat while going cold turkey can make a big difference — and some foods could derail even the most committed quitter, an expert from gosmokefree.co.uk told The Mirror. There are four types of foods … Read more
Determined to give up sugar after plowing your way through one too many cookie platters over the holidays? You wouldn’t be the only one making that your New Year’s resolution. Now, to keep it. Easier said than done — we as human beings are pretty much hardwired to lust after the sweet stuff, according to … Read more
Jordan Belfort — the real-life “Wolf of Wall Street” — told The Post he knows the “magic bullet” for the opioid crisis: the illegal psychedelic ibogaine. “When I woke up from the [ibogaine ‘trip’], I no longer craved opiates. I had no more physical addiction,” the 61-year-old said. The Drug Enforcement Agency (DEA) classifies ibogaine … Read more
Ozempic and Wegovy are quickly becoming known as wonder drugs for their ability to treat an ever-growing range of conditions. Heart failure? Check. Type 2 diabetes? Check. Obesity, heart attack and stroke? Check, check and check. On top of all that, a growing number of anecdotal reports and medical studies indicate that semaglutide — the … Read more
A new survey reveals the weirdest pregnancy cravings that mothers experience, such as “pickles and cheese,” “sardines and ketchup,” and “peanut butter and marshmallow sandwiches, but with five bread layers.” Out of 2,000 women who’ve given birth within the last six years, nine out of 10 (89%) have experienced at least one type of food … Read more