You’ve been walking wrong all your life — you’ll burn more calories this ‘silly’ way

You’ve been walking wrong all your life — you’ll burn more calories this ‘silly’ way

You may be able to walk the walk — but are you burning as many calories as you can? Walking in a “silly” fashion actually counts as vigorous exercise — and can burn more calories — according to a new study conducted by Arizona State University Prof. Glenn Gaesser. Inspired by the classic “Ministry of … Read more

Thousands of kids pajamas sold at Etsy, Macy’s recalled for burn risks

Thousands of kids pajamas sold at Etsy, Macy’s recalled for burn risks

Tens of thousands of children’s pajama sets are being recalled for failing to meet federal flammability standards.  Approximately 38,740 children’s PJ sets – manufactured by Selfie Craft Company – are included in the recall due to fears that they pose a risk of burn injuries to children, according to the recall notice posted by the Consumer Product … Read more

I burn poop to save money — it makes me happy

I burn poop to save money — it makes me happy

She’s not s–tting you. One woman in England has found a way to save money by burning poop — and she can’t hold in her secret any longer. Kelly Wheeler uses miniature horse feces to make bricks, which she then takes to fuel the stove at her work. In addition to using solar lights outside, … Read more

Dad pretends to burn kids’ Christmas gifts, ‘Karens’ fire back: ‘That’s abuse’

Dad pretends to burn kids’ Christmas gifts, ‘Karens’ fire back: ‘That’s abuse’

Can your Elf on a Shelf do this? A father has gone viral for his cruel and elaborate ploy to scare his children into behaving during the holidays. TikTok user @BennyG7070 posted the video, now with more than 24 million views on the app. “Christmas is coming, and here is a surefire way to ensure … Read more

Eating Late Can Change How You Burn Calories And Store Fat, Depressing Study Finds

Eating Late Can Change How You Burn Calories And Store Fat, Depressing Study Finds

A new study suggests eating later in the day can directly impact our biological weight regulation in three key ways: through the number of calories that we burn; our hunger levels; and the way our bodies store fat. With obesity now affecting hundreds of millions of people worldwide, this is a valuable insight into how … Read more

Burn fat and build muscle with this one-move dumbbell exercise

Burn fat and build muscle with this one-move dumbbell exercise

If you want to build muscle, you need to pick up some weights, and to burn fat, you need to spend hours running on a treadmill, right? Well, not necessarily, as you can boost your metabolism and work your whole body with a single dumbbell exercise. You only need a pair of weights to get … Read more