Travis and Jason Kelce release new cereal with General Mills combining 3 childhood favorites

Travis and Jason Kelce release new cereal with General Mills combining 3 childhood favorites

They’re taking cereal to “New Heights.” Football stars and brothers Travis and Jason Kelce will be taking on new roles off the field this fall — in the cereal business. The Superbowl Champions can add cereal co-creators of General Mills’ Kelce Mix Cereal to their resumes. Jason and Travis Kelce can now add cereal co-creators … Read more

Heart drug combining 3 medications in one is added to WHO’s list of essential medicines

Heart drug combining 3 medications in one is added to WHO’s list of essential medicines

A heart drug that combines three medications in one pill — otherwise known as a polypill — has been included in the List of Essential Medicines from the World Health Organization (WHO).  The unique polypill is designed for those who have had a prior heart attack or other heart-related event, with the goal of preventing a repeat … Read more

Combining HIIT with 10-hour diet helps you lose TWICE as much weight

Combining HIIT with 10-hour diet helps you lose TWICE as much weight

A fashionable time-restricted diet, combined with high-intensity exercise, could help women lose twice as much weight. Time-restricted eating (TRE), where people have a short ‘window’ for meals, eating breakfast late and dinner early, is popular among celebrities like Jennifer Aniston. Equally trendy is high-intensity interval training (HIIT), where busy people exercise in short bursts. Now … Read more

Combining weight training with another activity could lower your risk of early death, study finds | CNN

Combining weight training with another activity could lower your risk of early death, study finds | CNN

Editor’s Note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. CNN  —  Aerobic activities and weight training have health benefits on their own, but combining them could have even greater effect when it comes to disease prevention and early … Read more