That’s on pointe! Adult ballet classes are the hot new fitness trend
Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to raise the barre fitness-wise, or one-time ballerinas looking to step back into pointe shoes for nostalgic purposes, Diana Byer, founder and director of the … Read more