A US Navy vet did walking lunges for more 4.06 miles — breaking two world records in the process. Mike McCastle, 38, completed his knee-crippling feat of endurance across Utah’s Bonneville Salt Flats as part of a lifelong challenge to complete 12 extreme sporting missions. He broke the world record for the most lunges in … Read more
Step aside squats — it’s time to lunge your way to greatness. Austin Head, a trainer at Life Time fitness club in New York, said the lower body exercise is a simple yet powerful way to boost your overall health — and he’s got the credentials to prove it. The 30-year-old fitness pro holds the … Read more
The Big Apple is home to an eye-popping 436 Guinness World Record holders, nearly 8% of all the risk-takers in the country and second only to California’s 615, according to the 70th edition of the “Guinness World Records.” Here are four of the New Yorkers whose grit and determination helped them reach immortality. Miki Sudo – Most wins … Read more
A fitness trainer lunged his way around New York City, breaking two Guinness World Records. Austin Head, a trainer at Life Time fitness club in New York, challenged himself to achieve a title as he turned 30, and he fulfilled that goal — twice. The 30-year-old nabbed the record title for most lunges in an … Read more