Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your risk of chronic health problems like heart disease, high blood pressure, diabetes and obesity, but how can it affect your personality? A team of … Read more

Southwest cuts revenue outlook despite booming demand, blames ‘booking patterns’

Southwest cuts revenue outlook despite booming demand, blames ‘booking patterns’

Southwest Airlines, already under pressure from a hedge fund for disappointing financial results, said Wednesday that a key revenue ratio will be weaker than expected because of changes in how consumers book travel. The airline said it still expects second-quarter revenue to hit a record. However, Southwest said, revenue for each seat flown one mile — a … Read more

How smart thermostats can reveal sleep patterns — and 7 more new sleep advances

How smart thermostats can reveal sleep patterns — and 7 more new sleep advances

This news may blow you away. Smart thermostats can provide insights into sleep quality, allowing researchers to infer a person’s sleep patterns without invasive monitoring. The finding is one of several developments presented this week at Sleep 2024, the annual meeting of the Associated Professional Sleep Societies. Other research highlights the need for teens to … Read more

These weather patterns could spell disaster for Thanksgiving travel

These weather patterns could spell disaster for Thanksgiving travel

Millions of people will soon take to trains, planes and automobiles as people make their annual Thanksgiving pilgrimage. The 2023 Deloitte holiday survey found that 48% of Americans plan to travel over the holidays. That’s up from the 31% that traveled between Thanksgiving and mid-January last year. Relatively quiet weather has dominated the U.S. over the past … Read more