Call it Victory Sunday: Postseason Edition. Hours after the Seahawks pounded the 49ers in Saturday’s divisional round of the playoffs, quarterback Sam Darnold’s fiancée took to her Instagram Stories to celebrate Seattle’s commanding 41-6 victory. Captioning her post, “Happy victory Sunday,” Katie Hoofnagle showcased her game-day look that consisted of a Seahawks varsity jacket and … Read more
The next step in your weight-loss journey could be a walk in the park. Studies have shown that people who walk 10,000 to 12,000 steps a day have a lower body mass index (BMI) and body fat percentage. Those who incorporate interval training into their regimen may find themselves in a better position to lose … Read more
‘Tis the season eat, drink and be merry — and a fitness influencer says yule be able to pound all this liquor down without gaining a pound. Making spirits bright by adding a couple of ice cubes and a fruity garnish is a cherished pastime for folks who like to toast to the holidays. But for merrymakers … Read more