‘Incredibly common’ drinking habit may quietly triple risk of serious liver condition: study

‘Incredibly common’ drinking habit may quietly triple risk of serious liver condition: study

Even occasional binge drinking could triple the risk of a serious liver condition, a new study suggests. Just one episode per month was associated with a threefold increase in advanced liver fibrosis in people with underlying metabolic liver disease, according to research from the University of Southern California (USC). Advanced liver fibrosis is a condition that occurs … Read more

What is ‘reasonable’ drinking? Doctors provide answer for Americans struggling with balance

What is ‘reasonable’ drinking? Doctors provide answer for Americans struggling with balance

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person’s relationship with alcohol is unique, based on history, tolerance and lifestyle. Dr. Ezekiel Emanuel, a Pennsylvania-based oncologist and author of the new book “Eat Your Ice … Read more

The ‘powerful way’ Dry January transforms your body week by week, according to a doctor

The ‘powerful way’ Dry January transforms your body week by week, according to a doctor

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the year, has become a popular way to “detox” from the holidays and start the new year on a healthy … Read more

Celebrate too much New Year’s Eve — but still need to work on Jan. 1? Here’s how to avoid looking like death  

Celebrate too much New Year’s Eve — but still need to work on Jan. 1? Here’s how to avoid looking like death  

New Year’s Eve is the prime holiday to let loose, live it up, and let the libations flow — especially in New York City. But what happens the next morning, when the alarm sounds, and like many folks, you still have to work on the holiday — even with a gnarly hangover? While Myka Meier … Read more

Heavy-drinking college students damage friends’ mental, emotional health, study finds

Heavy-drinking college students damage friends’ mental, emotional health, study finds

Heavy-drinking students damage their pals’ physical and mental health as well as their own, according to new research. The harms of incessant boozing among college students — such as lower grades, mental distress, and even suicidal thoughts — are linked to being exposed to a drinker’s poor behavior, say scientists. One-in-three college-age students said they … Read more

5 common day-after-drinking myths that won’t actually help your holiday hangover, experts say

5 common day-after-drinking myths that won’t actually help your holiday hangover, experts say

From office parties to family gatherings and New Year’s Eve celebrations, the holiday season is often a time for overindulging — and for waking up the next morning scrambling for a hangover fix.  While social media can be chock-full of supposed cures — from greasy breakfasts and “hair of the dog” cocktails to sweat-it-out exercises — experts … Read more

Exclusive | Gen Z is ditching alcohol but engaging in NSFW content online, shocking new report reveals

Exclusive | Gen Z is ditching alcohol but engaging in NSFW content online, shocking new report reveals

You can learn a lot about a person based on they’re doomscrolling, at least that’s what Socialprofiler, a new social media background check company, is trying to do. Socialprofiler, which launched in August, discovered that compared to millennials, Gen Z men are turning down booze, while their female counterparts are scrolling social media for NSFW … Read more

Is this the ‘Ozempic of alcohol’? Drug already on the market can reduce drinking — and it’s less than $2 a pill

Is this the ‘Ozempic of alcohol’? Drug already on the market can reduce drinking — and it’s less than  a pill

Thirst-zepatide? A cheap, already available pill is being billed as the “Ozempic of alcohol” for its ability to reduce appetites for booze, the way GLP-1 drugs curb food cravings. Naltrexone — which costs about $1.60 a pill when purchased in bulk — decreases the urge for alcohol by blocking opioid receptors in the brain, reducing the dopamine-reward … Read more

Beware ‘holiday heart syndrome’ this December — 5 steps to avoid it

Beware ‘holiday heart syndrome’ this December — 5 steps to avoid it

Be merry and bright, but beware of your heart having a fright. The holiday season means plenty of parties — and plenty of stress. Behind the cheer and chaos could lurk a dangerous heart issue waiting to strike. Known as “holiday heart syndrome,” this condition is less than holly and jolly. Stress and celebrations around … Read more

This new mint can treat alcoholism and fight binge drinking

This new mint can treat alcoholism and fight binge drinking

There’s a new way to treat alcoholism — and it’s as easy as popping a candy. Clutch, from Oar Health, is said to be the first mint designed to reduce alcohol cravings and curb heavy drinking. Nearly 28 million Americans 12 and older struggle with alcohol use disorder. Adults can take a Clutch once a … Read more

Teenage binge-drinkers earn more money and success later in life: study

Teenage binge-drinkers earn more money and success later in life: study

Cheers to your wealth. Binge drinking might not be the recipe for failure that it’s portrayed as in popular media. Recent studies have shown that heavy boozing during one’s youth could improve one’s chances of success later in life. In his new book “The Beauty and Pain of Drugs,” Norwegian sociologist Willy Pedersen of the University … Read more

This European travel hotspot is banning bar crawls as city officals seek to ‘safeguard residents’ right to rest’

This European travel hotspot is banning bar crawls as city officals seek to ‘safeguard residents’ right to rest’

Barcelona’s infamous bar-hopping tours are now officially off the menu. The Spanish party hotspot has forbidden pub crawls citywide, banning the promotion, organization, or running of any kind of guided drinking tour — all day, every day for at least the next four years. City officials say the move aims to “ensure peaceful coexistence, safeguard … Read more

Norwegian Cruise Line to axe inclusive onboard drink packages at Bahamas location in 2026

Norwegian Cruise Line to axe inclusive onboard drink packages at Bahamas location in 2026

Norwegian Cruise Line is making a change to its onboard drinks package relating to its private island. “As we look to transform the on-island experience, we have evaluated our policies and made the decision that onboard beverage packages will no longer be applicable for drinks on Great Stirrup Cay beginning March 1, 2026,” said a spokesperson in … Read more

Bartenders’ silent message to drunk patrons sparks heated viral debate

Bartenders’ silent message to drunk patrons sparks heated viral debate

Bartenders are discreetly telling intoxicated customers they’re cut off for the night — stirring up heated debate online.  Some workers are giving out printed cards that say, “You have been cut off,” letting patrons know they won’t be served any more alcohol, according to photos shared on social media platforms.  “Please leave quietly and no … Read more

14 out of 100 women who do this every week will develop breast cancer

14 out of 100 women who do this every week will develop breast cancer

Talk about a booby trap.  Experts are sounding the alarm about a popular pastime that could significantly increase the risk of developing breast cancer.  The warning comes as more and more women are indulging in this everyday vice, which poses an even greater threat to those who are postmenopausal. Breast cancer is the most common … Read more

Exclusive | Gen Z women abuse stimulants, binge-drink more than any other group, studies find

Exclusive | Gen Z women abuse stimulants, binge-drink more than any other group, studies find

Gen Z women are abusing stimulants and binge drinking more than their male counterparts — and any other age group, new studies have found. Nearly 37% of women ages 18 to 25 reported excessively popping uppers such as Adderall and Ritalin in the past year, more than double that reported by women older than them, … Read more

Scientists reveal exact age smoking, drinking and lack of exercise start to wreck your body

Scientists reveal exact age smoking, drinking and lack of exercise start to wreck your body

Live fast, face health issues young. People who had an unhealthy relationship with smoking, drinking and exercise early in life ended up on the fast track to mental and physical health troubles by their mid-30s, according to a new study by the Laurea University of Applied Sciences in Finland. “Our findings highlight the importance of … Read more

Just 8 drinks a week increase your chance of brain lesions by 133% — and up your odds of a key sign of Alzheimer’s

Just 8 drinks a week increase your chance of brain lesions by 133% — and up your odds of a key sign of Alzheimer’s

Regular heavy drinking could be doing more damage to your brain than simply clouding your memories of a wild night out — and what constitutes “heavy” drinking may be a lot less than you think. A new study suggests that people who consume eight or more alcoholic drinks a week — just over one a … Read more

‘Hangover cure’ supplement once used to increase breast milk production goes viral — but experts are giving the trend the side eye

‘Hangover cure’ supplement once used to increase breast milk production goes viral — but experts are giving the trend the side eye

This one is a head scratcher. There’s no denying that the internet loves a good hack — especially if it’s one that will help prevent the crapulence feeling that comes on the morning after consuming one too many espresso martinis. The latest quirky health hack is milk thistle supplements being used to prevent nasty hangovers. … Read more

Why Dry January could actually be bad for you: Addiction expert

Why Dry January could actually be bad for you: Addiction expert

This is sobering news. Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like Dry January don’t work for everyone because many people don’t realize that they are drink dependent,” UK-based addiction specialist Lester Morse … Read more