Wawa ditches drive-thrus for 30-second pickup experiment at select locations

Wawa ditches drive-thrus for 30-second pickup experiment at select locations

Wawa is ditching their drive-thru experiment in favor of a “fly thru.” The cult-favorite gas station and convenience store chain has plans to swap their drive-thrus with a mobile pickup window call Fly Thrus, according to the Philadelphia Business Journal. The mobile pickup windows will allow customers to order from Wawa’s mobile app and pick … Read more

I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes

I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes says you can start by carving out less than a minute to rev up your fitness routine.  Scanes … Read more

This 30-second walking technique could help you lose a pound a week, expert claims

This 30-second walking technique could help you lose a pound a week, expert claims

The next step in your weight-loss journey could be a walk in the park. Studies have shown that people who walk 10,000 to 12,000 steps a day have a lower body mass index (BMI) and body fat percentage. Those who incorporate interval training into their regimen may find themselves in a better position to lose … Read more