stamina

Exclusive | Two-time cancer survivor reveals his fitness stamina trick — and how he uses honey — as he swims 10K across the Long Island Sound

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Exclusive | Two-time cancer survivor reveals his fitness stamina trick — and how he uses honey — as he swims 10K across the Long Island Sound

The Long Island Sound stretches a whopping 110 miles, from New York City’s East River to well past the tip of Long Island. And on Saturday, 54-year-old Aaron Kwittken swam over six miles (or 10 kilometers) in it to raise money for cancer research — and it was actually his sixth time going the distance. … Read more

Supplement that USSR once secretly tested on Olympians may increase stamina and endurance

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Supplement that USSR once secretly tested on Olympians may increase stamina and endurance

A supplement you may never have even heard of could do everything from increase your energy and endurance to reduce stress and anxiety to treat depression. While it may not be on most Americans’ radar, Russians have long known about it — and the Soviet Union even gave it to their Olympians, cosmonauts, and soldiers … Read more