93-year-old athlete reveals fitness, diet secrets: ‘I thought I’d go on until about 70’

93-year-old athlete reveals fitness, diet secrets: ‘I thought I’d go on until about 70’

John Starbrook can’t be stopped. The Brit known as “The Legend” has run 52 marathons and works out at the gym six days a week — at 93 years old. “The spin classes get me moving,” Starbrook told The Guardian on Sunday. “And then, about 4 p.m. or 5 p.m., I go back to work … Read more

30-pound cat nicknamed ‘Thicken Nugget’ is swimming his way to his goal weight after being surrendered

30-pound cat nicknamed ‘Thicken Nugget’ is swimming his way to his goal weight after being surrendered

It’s the purr-fect weight-loss plan! A 30-pound cat named Ty is swimming laps in an effort to lose 15 pounds after he was surrendered to Vanderburgh Humane Society in Evansville, Indiana in January. “Weighing in at 30 pounds, our biggest concern is his thoracic spine and the overall toll his weight is having on his … Read more

Americans eat enough grilled cheeses each year to fill 900 Olympic swimming pools

Americans eat enough grilled cheeses each year to fill 900 Olympic swimming pools

Toast and liquid gold — America eats enough grilled cheese sandwiches in a year to fill nearly 900 Olympic-sized swimming pools. A new state-by-state poll of 5,000 U.S. adults found a single average person eats 36 grilled cheeses per year. If everyone in the nation’s population were to eat the average amount in a year, … Read more

I lost 140 pounds by ditching one thing from my diet: ‘I felt disgusting’

I lost 140 pounds by ditching one thing from my diet: ‘I felt disgusting’

She raised the bar for herself. A 50-year-old UK woman says she lost 140 pounds by ditching her nightly bottle of white wine — she had packed on much of the weight after a septic shock scare. Jo Hurley, a quality assurance officer from Harlow, England, saw a doctor in 2018 after struggling with heavy … Read more

A $3.9 million art installation is the most lavish NYC private school amenity yet: ‘It’s an arms war’

A .9 million art installation is the most lavish NYC private school amenity yet: ‘It’s an arms war’

It’s truly the upper class. At the end of February, Friends Seminary, a $63,200-a-year private Quaker school on East 16th Street, unveiled a $3.9 million art installation on its roof. The Skyspace by James Turrell is a jewel box room where light from windows and artificial sources are mixed together to stunning effect. Friends Seminary, … Read more

People are swimming and kayaking in the driest place in the US right now — thanks to heavy winter rains

People are swimming and kayaking in the driest place in the US right now — thanks to heavy winter rains

Death Valley is alive and well. During a normal year, tourists stream into the sun-scorched Badwater Basin area of Southern California’s Death Valley National Park to see what it feels like to be at the lowest point in North America. The answer is that it’s hot, very hot, sometimes hotter than anyplace else on earth. Sinking … Read more

I’m a therapist — swimming in the wild helped me manage my anxiety and could work for you too

I’m a therapist — swimming in the wild helped me manage my anxiety and could work for you too

Go jump in the lake. A bracing swim in the great outdoors could be just the thing to help you cope with your anxiety, says one expert with a pondload of first-hand experience. Therapist Jenny Favell, 42, discovered the healing power of water back in 2020, during a time in her life where she felt … Read more

Holy Cross swim team tries to disrupt BU free throw attempt in hilarious scene

Holy Cross swim team tries to disrupt BU free throw attempt in hilarious scene

Holy Cross’ men’s basketball team got an unlikely assist on Monday night. Facing Boston University at the Hart Center, the Crusaders swim team attempted to distract Ethan Okwuosa during a pair of free throw attempts at the end of the first half. The home crowd gave the swimmers — skipping and waving their arms on … Read more

Canadian swimmer, 99, breaks three world records in age class: ‘I just count the laps’

Canadian swimmer, 99, breaks three world records in age class: ‘I just count the laps’

A 99-year-old Canadian swimmer broke three world records in her age class but considers herself “lazy” for only training two days a week. Betty Brussel, of British Columbia, broke the 400-meter freestyle, the 50-meter backstroke, and the 50-meter breaststroke record over the weekend. She swam the 400-meter freestyle in 12 minutes and 50 seconds — … Read more

Popular outdoor activity may reduce menopause symptoms, study finds

Popular outdoor activity may reduce menopause symptoms, study finds

Seas the day! Menopausal women who make swimming in cold water part of their routine report significant improvements to their physical and mental health, a new study finds. Of the 785 women surveyed, 46.9% said swimming eased their anxiety; 34.5% said it helped their mood swings; 31.1% said it elevated their mood; and 30.3% said … Read more

Diving expert reveals how to escape a shark in shocking video: ‘Stand your ground’

Diving expert reveals how to escape a shark in shocking video: ‘Stand your ground’

This is some real clickbait. A diver has revealed how not to become a shark’s dinner, but her advice — and up-close encounter — may have you trembling in your fins.  Kayleigh Nicole Grant, who runs Kaimana Ocean Safari in Hawaii, posted a startling video on TikTok, where she goes by @mermaidkayleigh, showing people how … Read more

Deadly, ‘brain-eating’ amoeba contracted from swimming prompts health warning — the latest

Deadly, ‘brain-eating’ amoeba contracted from swimming prompts health warning — the latest

An unidentified person in Arizona came down with an unknown illness that initially caused officials to suspect a diagnosis of Naegleria fowleri — commonly referred to as “brain-eating” amoeba — Phoenix’s Fox 10 reported. However, state health officials have officially ruled out “brain-eating” amoeba after an unknown illness prompted health warnings of the deadly disease. … Read more

New Yorker beats record for swimming around Staten Island: ‘Celebration of the journey’

New Yorker beats record for swimming around Staten Island: ‘Celebration of the journey’

Things are going swimmingly for this Manhattanite. Chris Solarz officially broke the record on Aug. 5 for the fastest swim around Staten Island, finishing the 36-mile jaunt in 14 hours and 24 minutes, SI Live reports. “Staten Island is where I’ve run 40 races and found a genuine sense of community in unexpected places, proving … Read more

Massive alligator in ‘attack mode’ creeps up on kids in lake as parents scream

Massive alligator in ‘attack mode’ creeps up on kids in lake as parents scream

Crikey! A sneaky ‘gator snuck up a group of swimmers who narrowly escaped its jaws. David Siljeg captured the alarming incident on video, watching on as the alligator, estimated to be 12 feet long, swam towards a group of children at Texas’ Huntsville State Park on Saturday. The quick-thinking cameraman thought the predatory reptile appeared … Read more

Man, 53, swims length of Hudson River: ‘I’ve been dreaming about this’

Man, 53, swims length of Hudson River: ‘I’ve been dreaming about this’

That’s one way to travel the Empire State. An endurance swimmer, 53, successfully traversed the Hudson River, 315 miles from the Adirondack Mountains to Battery Park, in one month. United Nations’ official Patron of the Oceans, Lewis Pugh, completed the sometimes-perilous trek Wednesday and succinctly told The Post, “It’s really great to be back on … Read more

Social media star shamed for swimming in deadly cove: ‘Influencers will end up going extinct’

Social media star shamed for swimming in deadly cove: ‘Influencers will end up going extinct’

She was up s–t’s creek on social media. Another day another influencer putting their life on the line for TikTok likes. This time, Spanish social media star Marina Rivera Saldaña found herself in hot water online after swimming in a cove where bathing has been banned following a rash of deaths. Better known as Marina … Read more

Woman swimming through hurricane Idalia-flooded Florida street caught on video

Woman swimming through hurricane Idalia-flooded Florida street caught on video

They thought she was literally swimming up s–t’s creek. What do you do when in the eye of the hurricane? Go for a dip of course. A Florida resident sparked waves of concern across the panhandle when she was filmed swimming through a flooded street during Hurricane Idalia. A video of her doing laps amid … Read more

I’m a real-life mermaid — I spend hours every day in my 11-pound tail

I’m a real-life mermaid — I spend hours every day in my 11-pound tail

She’s living a life of porpoise. Nikky Wegloop, 19, loves the water — and has turned her passion into a profession as a mermaid and qualified scuba diver. Wegloop, who lives in Mijas Costa, Spain, spends her days swimming the shores as a stunning mythical creature in her custom-made tail in the hopes of inspiring others to … Read more

Brain-eating amoebas: What to know about the risk of swimming in fresh water

Brain-eating amoebas: What to know about the risk of swimming in fresh water

Cooling off in lakes, rivers and streams is a hallmark of the summer — but for an unlucky few, it can lead to an infection caused by Nagleria fowleri, a bacteria more commonly known as the brain-eating amoeba.  In the U.S., there have been at least three reported deaths this year from the infection, which occurs when … Read more

Tourist ‘disgusted’ by dirty discovery at beach oasis

Tourist ‘disgusted’ by dirty discovery at beach oasis

A tourist visiting Bali, Indonesia, said she was left “disgusted” by the amount of trash floating in ocean waters where many vacationers spend their days snorkeling and swimming.  “I was disgusted,” Sara Walsh, 25, of Massachusetts, told SWNS News.  “It felt gross jumping into the water. I stayed in for maybe 30 seconds,” Walsh added.  Walsh owns a … Read more