‘Dark showering’ is the new trend for better sleep that ‘powerfully influences the brain’

‘Dark showering’ is the new trend for better sleep that ‘powerfully influences the brain’

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at night or with the lights low. “Light powerfully influences the brain,” Dr. Daniel Amen, psychiatrist, brain imaging specialist and founder … Read more

New TikTok trend shows how desperate millennials are to be like Gen Z

New TikTok trend shows how desperate millennials are to be like Gen Z

Over the last decade, somewhat of a war has grown between Millennials and Gen Z-ers when it comes to fashion and beauty trends. Skinny jeans vs wide leg jeans. Side parts vs middle parts. Ankle boots vs cowboy boots. And, for the most part, Millennials have succumbed to the preferences of their younger and ‘trendier’ counterparts, pushed by the … Read more

Gen Z fears they’re ‘the next cringe generation’ after Gen Alpha memes make them feel old

Gen Z fears they’re ‘the next cringe generation’ after Gen Alpha memes make them feel old

Move aside Gen Z, there is an even younger generation with an even weirder sense of humor taking over the internet. Years of making fun of “cringe” Millennials have finally caught up with Gen Z, with a popular new meme causing many of the youngers to fear they are now “old” and “out of touch”. … Read more

Baby name trends for 2023 include a nature focus, the use of vintage names and more

Baby name trends for 2023 include a nature focus, the use of vintage names and more

We are halfway through 2023 and this year’s baby name trends have started to emerge already.  While some trends from the past year have remained — the Social Security Administration officially announced the top baby names of 2022 not long ago — new trends also have been created. Recently, BabyCenter shared two of this year’s trends with … Read more