Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more
Time for an office space makeover — and your body will thank you. With more and more people returning to the office, we may want to give our cubicles and desk spaces a second look, as they could be destroying our well-being. However, swapping a few key items could bring a host of long-term health … Read more
Doug Gottlieb is stepping away from the mic to focus on his Green Bay basketball team. The Phoenix head coach said he would soon stop doing his national sports talk radio show to prioritize his basketball duties. “As of now, we’re going to take a break from it,” Gottlieb said after Green Bay’s win over … Read more
Prince Harry has revealed that he’s putting his cancer-stricken father, King Charles, first. The Duke of Sussex opened up about his recent — and very brief — reunion with the monarch, 76, telling The Guardian that his new goal for the “coming year” is to shift his focus on his dad. “The focus really has … Read more
More than half of Americans care about the mark they leave on the world (54%) — and even more about the impression they leave on their loved ones (80%), according to new research. A survey of 2,000 adults found that over half of Americans say they want to leave a positive legacy on this earth, … Read more
Is this a joke? Comedian Craig Robinson, known for playing Darryl Philbin in “The Office,” shocked fans when he announced plans to close the curtain on his comedy career and focus on his “true calling.” “I’m officially quitting comedy to focus on my true calling,” Robinson shared in a relaxed Instagram reel posted on June … Read more
Jordon Hudson’s pal prefers the masses focus on what Bill Belichick is building at UNC rather than rehash months-old holiday drama involving the coach’s ex. On Wednesday, Miss Massachusetts USA Melissa Sapini spoke out after her name was referenced in an incident report from a festive affair in Nantucket, Mass., in December, when she allegedly … Read more
Jordyn Woods has her head in the game. Despite celebrating five years together, the model girlfriend of Karl-Anthony Towns said she is focused on facing the Pacers in Game 1 of the Eastern Conference finals on Wednesday. “The focus today is the playoffs!!!” Woods, 27, wrote, including an image of the couple drinking red wine … Read more
Bach to the future: Neuroscientist says a centuries-old classical tune could be the secret to crushing your to-do list. To instantly get in the zone, Friederike Fabritius, MS, author of “The Brain-Friendly Workplace,” swears by listening to “Goldberg Variations.” The hour-and-a-half-long 1741 classical piece by Johann Sebastian Bach has been her go-to concentration hack for … Read more
President Trump has long railed against drug traffickers. He has said they should be given the death penalty “for their heinous acts.” On the first day of his second term, he signed an executive order listing cartels as “terrorist organizations.” But many public health and addiction experts fear that his budget proposals and other actions … Read more
The Jets will be the stars of a new Prime Video docuseries that was announced Monday ahead of Amazon’s upfront presentation to advertisers. The six-part docuseries entitled “The Home Team: NY Jets” follows six players and their partners during the 2024-25 NFL season. Among the players to be featured will be Quinnen and Maranda Williams … Read more
New York Magazine reporter Olivia Nuzzi dated former MSNBC anchor Keith Olbermann a decade ago, when he was 55 and she was about 21 years old, Olbermann confirmed to The Post. “That’s online. It’s public knowledge,” Olbermann said. He said he had not spoken to her in the last decade and declined to provide details. … Read more
Travis Kelce is in his “JAG” era. Kelce’s three-week “Invisible Man” Tour continued Sunday night with a third straight awful performance in the Chiefs’ 22-17 road win over the Falcons that had NBC’s “Sunday Night Football” crew questioning both why the three-time champion has looked like “just a guy” to start the season, and seemingly … Read more
King Charles and Queen Camilla have spent their summer at Balmoral discussing the future of the British monarchy, according to a report. The King, 75, reportedly hosted a gathering at the royal family’s Scottish residence earlier this month during which he outlined Prince Harry and Meghan Markle’s future association with the royals, the Express reports. … Read more
He was born to run. Prolific actor Hank Azaria, 60, said he’s now turning down acting roles to focus on his Bruce Springsteen cover band, Hank Azaria and the EZ Street Band. “My whole life is about sharing vocal impressions,” he told Rolling Stone in an article published Sunday. “This, in some ways, is the … Read more
To bean, or not to bean, that is the question. New research finds that isoflavones in soybeans and soy products can enhance attention and processing speed in school-aged kids. “Soy foods are often not a regular part of children’s diets in the United States,” said Ajla Bristina, a neuroscience doctoral student at the University of … Read more
Pixar will stop making original shows for Disney+ as part of a broader retrenchment, resulting in layoffs that will reduce its work force by 14 percent. Jim Morris, the president of Pixar, announced the layoffs in an internal memo on Tuesday that was viewed by The New York Times. He cited “the return to our … Read more
Greg Olsen will have a relatively familiar broadcast partner this football season. Fox Sports has cemented the obvious pairing of Olsen with Joe Davis on the network’s No. 2 NFL announcing team, sources told The Post. Olsen had been previously working on the top team alongside Kevin Burkhardt, but Tom Brady is joining that booth … Read more
No more boo-hooing, Hinge is now ghostbusting. The popular dating app recently announced its latest update to ban ghosting and help singles overcome dating app fatigue. Hinge’s new “Your Turn Limits” feature will help daters to limit unanswered messages. The app will now encourage singles with eight or more matches awaiting a response to either … Read more
Did you get your steps in? You’ve probably heard that taking 10,000 steps per day is the key to health and longevity. But according to one expert, there’s another number you should be keeping in mind: 30. Heather Milton, an exercise physiologist at NYU Langone Health, says that it’s not about steps, it’s about how … Read more