‘Brain flossing’ trend can reduce stress and even slow cognitive decline — here’s how to do it
If you’ve been on TikTok recently, you’ve probably come across a curious-sounding trend called “brain floss.” Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of cleansing your mind, much like flossing cleans your teeth,” Uladzimir Seuruk, founder and CEO … Read more