More than just workouts, New Yorkers want gyms with all the bells and whistles — from IVs to saunas to longevity facials

More than just workouts, New Yorkers want gyms with all the bells and whistles — from IVs to saunas to longevity facials

Your gym’s juice bar is so yesterday. The real flex in 2026 isn’t walking out of spin class with a green smoothie in hand. It’s sweating it out in the sauna, braving the cold plunge or squeezing in a little post-workout pampering. And New Yorkers have taken notice. Across the city, high-end gyms have evolved … Read more

Wellness trends for the extreme (and extremely rich): From $10k-per-session IVs to frog venom

Wellness trends for the extreme (and extremely rich): From k-per-session IVs to frog venom

The biggest room in the world is the room for improvement, right? And as biohacking techniques like cold showers and intermittent fasting go mainstream, New York City’s most dedicated wellness seekers are venturing into more extreme territory. HigherDose co-founder Lauren Berlingeri (left), seen here with Lydia Moynihan, reveals some of the more extreme trends in … Read more