Exclusive | Lana Condor’s ‘non-negotiable’ wellness routine — including the libido booster in her supplement stack

Exclusive | Lana Condor’s ‘non-negotiable’ wellness routine — including the libido booster in her supplement stack

She’s starring in “Pretty Lethal” and “Coyote vs. Acme” and the new season of Netflix’s “XO, Kitty” this year, so it’s no wonder that Lana Condor could use an energy boost. “I’m naturally a pretty energetic, bubbly person,” Condor, 28, told The Post. “I’m definitely noticing as my hormones are changing, I have to work … Read more

Exclusive | Upper East Side clinic’s ‘plastic surgery vacations’ include a private chef, trips to Bergdorf’s and recovery at the Plaza Hotel

Exclusive | Upper East Side clinic’s ‘plastic surgery vacations’ include a private chef, trips to Bergdorf’s and recovery at the Plaza Hotel

Delia Atenea never considered going under the knife — she’d always been slender, fit and confident in her own skin. But three pregnancies, including two sets of twins, took a toll on her body, leaving her with stretched skin that hung from her belly. Then a friend mentioned Dr. Ryan Neinstein. Atenea scrolled through his … Read more

Exclusive | I eat up to 100 live bugs a day — I love being the ‘master of their destiny’ and how they ‘massage’ my tongue

Exclusive | I eat up to 100 live bugs a day — I love being the ‘master of their destiny’ and how they ‘massage’ my tongue

Imagine a low-calorie, protein-packed noodle that evokes the butteriness of French cheeses. The good news is that you don’t need to book a table at a buzzy new bistro to try it. This earthy delicacy is served in a brown paper bag — and it doesn’t really put up a fight. “Mealworms [are] a contender … Read more

Is Cynthia Erivo’s pre-red-carpet ritual the secret to glowing skin, body contouring — and less stress?

Is Cynthia Erivo’s pre-red-carpet ritual the secret to glowing skin, body contouring — and less stress?

I was a bit wicked during the holiday season. Not Elphaba wicked. Not even Madame Morrible wicked. But I did overdo it on sugar and Chinese food and wasn’t feeling my best right after Christmas. Fortunately, I’d booked a treatment that’s one of Golden Globe nominee Cynthia Erivo’s favorites — and a must-do before the … Read more

Beach beauty: R&R at the best spots for primping and pampering in sunny South Florida

Beach beauty: R&R at the best spots for primping and pampering in sunny South Florida

From a hits-the-spot hammam inspired by the golden age of the Ottoman Empire to a designer fragrance fantasia, here’s a look at five of Miami’s top spas and beauty destinations. Hürrem Hammam Wellness & Spa | 14652 Biscayne Blvd. As a self-proclaimed “celebration of Turkish bathing culture,” this marble-bedecked watery world is a shrine to … Read more

Exclusive | Jesse McCartney’s wellness must-haves — including the trend he ‘fell in love with’ in Sweden and his post-concert recovery tools

Exclusive | Jesse McCartney’s wellness must-haves — including the trend he ‘fell in love with’ in Sweden and his post-concert recovery tools

Want to maintain your Beautiful Soul? Jesse McCartney has some tips that might help. The actor and singer-songwriter recently gave The Post an inside look at the health and wellness essentials that keep him feeling his best, whether at home or on the road. And Just So You Know, not all of his must-haves will … Read more

Exclusive | I was squeezed like a sausage inside a ‘human upgrade center’ where biohackers chase ageless beauty

Exclusive | I was squeezed like a sausage inside a ‘human upgrade center’ where biohackers chase ageless beauty

“With everything I do, there’s a free version, a cheap version and the crazy billionaire version,” Dave Asprey, the man widely credited with launching the biohacking movement, told The Post.  The problem, he explained, is that everyone wants the billionaire version, but almost no one can afford it. “So I thought, what would happen if … Read more

Exclusive | New Yorkers are getting cheap robot massages because they don’t want to talk to people or be touched

Exclusive | New Yorkers are getting cheap robot massages because they don’t want to talk to people or be touched

It’s a moment burned into my brain: Half-asleep mid-massage, I was jolted awake by my masseuse’s warm breath just inches from my face, spit glistening on his braces as he asked me to flip over. Jarring? To say the least. The unsolicited life story that followed didn’t exactly enhance the pricey experience either. Now, a … Read more

What is ‘jet belly’ — and how to ‘milk’ your gas in your plane seat if you need a ‘mid-flight toot’

What is ‘jet belly’ — and how to ‘milk’ your gas in your plane seat if you need a ‘mid-flight toot’

Feeling gassy at 30,000 feet? You’re not flying solo. Whether you’re headed to paradise or jetting off for business, many passengers find themselves battling a different kind of turbulence when their guts revolt midair — leaving them bloated, cramping and desperate for solid ground. To get to the bottom of this phenomenon known as “jet … Read more

Mexico’s Nômade Tulum resort: Oceanfront wellness with a Mayan Riviera twist

Mexico’s Nômade Tulum resort: Oceanfront wellness with a Mayan Riviera twist

If it isn’t literally the world’s chicest spot to downward dog, one suspects the Yoga Shala at Nômade Tulum is damn close. Crafted in rough-hewn timber and surrounded by lush Yucatan jungle, the open-air space features a vaulted ceiling that draws the eyes upward as you breathe in incense, bask in slivers of sunlight and … Read more

Hawaiian wellness secrets — from an ocean-inspired massage and healing plants to living a ‘pono’ life

Hawaiian wellness secrets — from an ocean-inspired massage and healing plants to living a ‘pono’ life

When you visit Hawaii, you’re bound to meet people living there who grew up on the mainland. And many of them will tell you the same story: They simply came five, ten, 25 years ago — and never left. It’s not hard to understand why, even as Hawaii consistently ranks among the most expensive US … Read more

Pampered pet: These services keep your furbabies in the lap of luxury

Pampered pet: These services keep your furbabies in the lap of luxury

There’s roughing it, and there’s ruffing it in style. Pet ownership is on the rise — the US had 89.7 million pet dogs and 73.8 million pet cats in 2024, according to Fortune Business insights — and these luxury, indulgent care and amenities have mushroomed to service them. Ride in style Pet Cab NYC will … Read more

Mom horrified after learning she booked massage at a ‘full service brothel’: ‘I will never recover’

Mom horrified after learning she booked massage at a ‘full service brothel’: ‘I will never recover’

Every parent knows that self-care can be hard to come by thanks to the daily grind of raising kids. But one mom got a lot more than she bargained for after booking a massage in Queensland. Sophie thought she was heading to a regular massage parlor, only to discover the business had some very unexpected services on offer.   “I found out that it is full … Read more

This finger method might just cure your hiccups — but it’s very intimate

This finger method might just cure your hiccups — but it’s very intimate

Get those gloves ready because this hiccup hack requires a real hands-on approach. Pinkie promise — it works. A 1990 case study tells the seemingly bizarre story of a 60-year-old man coming into the hospital complaining of hiccups that just wouldn’t stop. Conventional attempts at treatment — such as placing pressure on the eyeballs and … Read more

Inside Switzerland’s medical ‘palace’ where wealthy Americans spend at least $10k a week to make over their health

Inside Switzerland’s medical ‘palace’ where wealthy Americans spend at least k a week to make over their health

Overlooking Switzerland’s picturesque Lake Lucerne — just a 45-minute drive from Zurich and an eight-hour flight from New York — is a five-star wellness retreat that caters to the uber-wealthy with money to spare on a head-to-toe health makeover. With prices starting at $10,000 a week, visitors to Chenot Palace Weggis get a customized plan … Read more

Prince William wants Prince Andrew to ‘vanish’ after nude massage accusations in new memoir: report

Prince William wants Prince Andrew to ‘vanish’ after nude massage accusations in new memoir: report

Prince William is fed up with his scandal-scarred uncle, Prince Andrew, and wants him to “vanish from public view” after new allegations about him emerged in a new memoir. This week, the disgraced Duke of York, 65, was accused of behaving “inappropriately” toward a female masseuse back in 2000 when she was summoned to Buckingham … Read more

How ‘holding hands with your feet’ can help with bunions, plantar fasciitis and pain

How ‘holding hands with your feet’ can help with bunions, plantar fasciitis and pain

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew Integrative Acupuncture in Old Greenwich, Connecticut, says that her method can help with bunions, plantar fasciitis and general foot pain — but she admits … Read more

Pro back scratchers rake in big bucks — but it’s not about sex: ‘You have those people with their mind in the gutter’

Pro back scratchers rake in big bucks — but it’s not about sex: ‘You have those people with their mind in the gutter’

Itching for some R&R? People seeking unconventional relaxation methods are shelling out hundreds of dollars for professional back scratches, according to The Wall Street Journal. Toni George, the 55-year-old owner of The Scratcher Girls in Miami, charges $130 for an hour of scratching using her 3-inch manicured nails, raking them down her client’s back, limbs, … Read more

Traveler reveals disturbing moment full-body massage on vacation went very wrong

Traveler reveals disturbing moment full-body massage on vacation went very wrong

When Megan Pustetto tried to start a lighthearted conversation about massages online, it quickly became extremely depressing. The 32-year-old runs the successful podcast So Dramatic, an equally successful website, and is an expert at starting conversations. She’s also amassed more than 18,000 followers on her personal Instagram and has started a big conversation by sharing her … Read more

I’m a psychologist — here are 10 quick ways to calm anxiety

I’m a psychologist — here are 10 quick ways to calm anxiety

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life,” which came out in January. In a June TikTok, she recommended holding yourself tightly, singing, humming or chanting, counting backward from 100, massaging … Read more