New longevity clinics use biomarkers to stop the clock on aging

New longevity clinics use biomarkers to stop the clock on aging

Opening April 1, RoseBar — a “longevity club” at the swank Six Senses Ibiza — offers services that may sound like they’re derived from science fiction. Guests can take DNA methylation tests to measure their epigenomes, analyzing which of their aging-associated genes are activated.  There’s a hyperbaric oxygen chamber, Normatec compression boots, Roxiva light therapy … Read more

Longevity and peak performance: New book reveals surprising secrets

Longevity and peak performance: New book reveals surprising secrets

“Aging is a fact of life,” Steven Kotler told The Post — but “old is all a mindset.” The 55-year-old author looks at ways to improve longevity and maintain peak performance in his new book “Gnar Country: Growing Old Staying Rad.” “You got to shift your mindset, that’s where you want to go first,” Kotler — … Read more

Jamie Lee Curtis’ birth chart: The scream queen’s secret to longevity

Jamie Lee Curtis’ birth chart: The scream queen’s secret to longevity

When it comes to the OG scream queen who will go down in history synonymous with Halloween, there’s the one-and-only Jamie Lee Curtis. Having played the iconic character Laurie Strode in the Halloween franchise, Curtis will be giving her final bow as she squares off against the incarnation of evil: Michael Myers. “Halloween Ends” premieres … Read more

Wealthier people live 4 years longer than those in poorer areas, longevity study says

Wealthier people live 4 years longer than those in poorer areas, longevity study says

MADRID, Spain — They say money can’t buy happiness, but groundbreaking new research out of Spain suggests wealth can promote a longer life. Scientists from several groups within the Epidemiology and Public Health Area (CIBERESP) of the Networking Biomedical Research Centre (CIBER-ISCIII) report poorer people live between three and four years less than wealthier individuals. … Read more

Pumping Iron Improves Longevity in Older Adults

Pumping Iron Improves Longevity in Older Adults

Dr Jessica Gorzelitz Older adults who take part in regular weightlifting — either with or without moderate to vigorous aerobic activity — show significant reductions in all-cause and cardiovascular disease (CVD) mortality, with the strongest effects observed when the two types of exercise are combined, new research shows. “The novel finding from our study is … Read more

The longevity rules: what to do for a younger body — and brain

The longevity rules: what to do for a younger body — and brain

There is no reason why most humans can’t live to 100, says Dr Julia Jones, bluntly. The neuroscientist and author is annoyed that on a recent longevity predictor test, her healthy life expectancy came out at “only” 97. Only a few years ago, before embarking on a two-year lifestyle overhaul based on the latest science, … Read more

Coffee drinking linked to better cardiovascular health, longevity

Coffee drinking linked to better cardiovascular health, longevity

Share on PinterestA study found that drinking mild-to-moderate daily coffee may help lower the risk of arrhythmias, cardiovascular disease risk, and all-cause mortality. Sabine Kriesch/EyeEm/Getty Images Researchers analyzed how the quantity and type of coffee consumption influence the risk of arrhythmias, cardiovascular disease, and all-cause mortality in adults ages 40 to 69. They found that … Read more

Coffee Drinking Is Associated With Increased Longevity – Neuroscience News

Coffee Drinking Is Associated With Increased Longevity – Neuroscience News

Summary: Drinking at least two cups of coffee a day, even instant coffee was associated with increased longevity and a lower risk of cardiovascular disease. Source: European Society of Cardiology Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, … Read more