Go hard or go home? Nowadays, the motto’s go hard and recover hard. Fitness fans are increasingly focused on how they treat their bodies after working out, spurring a massive surge in popularity for things like sauna, cold plunges, red light therapy, hyperbaric chambers, compression therapy and massage. This has meant big business for gyms, … Read more
Delia Atenea never considered going under the knife — she’d always been slender, fit and confident in her own skin. But three pregnancies, including two sets of twins, took a toll on her body, leaving her with stretched skin that hung from her belly. Then a friend mentioned Dr. Ryan Neinstein. Atenea scrolled through his … Read more
Thirteen seconds into Lindsey Vonn’s downhill ski run a week ago, disaster struck. What had been shaping up to be one of the most impressive comebacks of all time was shattered as split seconds after clearing the fourth gate, she caught air, her right arm hooked into the gate and she flipped. Vonn, 41, and … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Most creatine enthusiasts are already familiar with the compound’s wide-ranging benefits, but one debate endures: powders versus chews. Not only has creatine been shown to support muscle performance and recovery, but emerging research also … Read more
Want to maintain your Beautiful Soul? Jesse McCartney has some tips that might help. The actor and singer-songwriter recently gave The Post an inside look at the health and wellness essentials that keep him feeling his best, whether at home or on the road. And Just So You Know, not all of his must-haves will … Read more
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually throw off the body’s circadian rhythm, the internal clock that … Read more
A Hollywood stuntman left with a broken skull and brain damage after falling 25 feet on the “Fast and Furious” set has spoken for the first time about his miraculous recovery. Joe Watts, 37, has an envious roll of blockbuster credits and was at the top of his profession when five million viewers watched him … Read more
An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking supplement for the past couple of years, with Jennifer Aniston, Kendall Jenner and Joe Rogan among its … Read more
Randy Travis’ wife believes there was “never a doubt” in her husband’s head that he would make it through his debilitating stroke, even though doctors advised her to “pull the plug.” During an interview with Fox News Digital, Mary described a crucial moment in Travis’ two-and-a-half-year health battle, and that was when doctors told her to end her … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. You’ve likely heard of electrolytes (you know, the essential minerals — sodium, calcium, and potassium — that are vital for the body). After a night of drinking or a grueling … Read more
Kelley Mack’s death shocked her loved ones. Mack’s rep told TMZ Thursday that the “Walking Dead” star’s passing at age 33 was a “total” surprise. Mack, according to her rep, was auditioning for roles earlier this summer after she underwent cancer treatment in February and experienced a “nice recovery.” Kelley Mack (right) in “The Walking … Read more
It’s a tourism de force. The Big Apple ushered in a whopping 64.3 million visitors in 2024 — and is on track to bounce back to pre-COVID tourism levels next year, officials said. This year’s comeback marked the second-highest tourist count in city history, and reflected a 3.5% increase in visitors from 2023, according to … Read more
Singer Matthew Sweet is “on a long road to recovery” after suffering a stroke. Sweet’s manager, Russell Carter, said the 60-year-old performer had “a debilitating stroke” in Toronto, Canada on Oct. 12 while on tour with pop rock band Hanson. “Matthew was quickly admitted to Toronto Western Hospital where he was put into excellent care … Read more
Lucky the puppy lived up to her name after vets performed life-saving surgery to give her a proper bum. The five-month-old Bulldog was born with Atresia ani type 3, a rare congenital defect meaning she did not have an anus. Her worried owners noticed she was struggling and took her to a vet who referred … Read more
Kate Middleton may return to the spotlight soon as she continues to battle cancer. The Princess of Wales, 42, has been in hiding for most of 2024 while receiving chemotherapy treatment, but she’s hoping to make a bit of a comeback in the fall after having “a restful summer” with her husband, Prince William, and … Read more
Brad Pitt is “extremely concerned” about his estranged son Pax Jolie following his scary e-bike accident that landed him in the ICU, according to a new report. Despite being iced out by Pax, Pitt, 60, is getting “a steady flow of information” about the 20-year-old’s recovery from “concerned people around the family,” per TMZ. Brad … Read more
Pearl Jam has scrapped two more of their European tour dates in Berlin because of an unspecified illness. “We are sorry to share that the Pearl Jam concerts scheduled for Tuesday, July 2nd and Wednesday, July 3rd in Berlin are canceled,” read the band’s June 30 statement on X (formerly Twitter). “Tickets will be refunded … Read more
Kate Middleton’s cancer recovery is “going well,” says an expert who asserts that Prince William’s recent public appearances are intended to signal that the royal family is returning to a state of normality. The Princess of Wales, 42, stunned the world last month when she announced that she was undergoing “preventative chemotherapy” for an undisclosed … Read more
Kate Middleton is keeping calm and carrying on with her post-surgery recovery without any well wishes from Prince Harry. Royal expert Christopher Anderson claims the ailing Princess of Wales, who underwent planned abdominal surgery in January, and her estranged red-headed brother-in-law have not spoken despite conspiracy theories surrounding Kate’s health. “I think there was once a … Read more
He kept calm and marched on, instead of acknowledging his wife’s mysterious absence. Prince William dodged a question about Kate Middleton’s long recovery from her planned surgery during a recent public outing. According to a video obtained by the Daily Mail, when the Prince of Wales, 41, was at the Wrexham AFC stadium on Friday, … Read more