A trendy workout has been praised not only for improving fitness and flexibility but also for its potential to make you look taller. Pilates, which has soared in popularity in recent years, is said to increase people’s height due to its posture-improving benefits. Through pilates, strengthening and lengthening the core and spinal muscles can help … Read more
As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about fruits and vegetables. Their message is that it’s time to treat produce not just as food but as medicine. In a recent article published in the journal Proceedings of the National Academy of Sciences, the researchers … Read more
Kinks shamers need not apply. A salacious new sexual study is giving curious copulators a means of measuring their personal kink factor with a free online test called the Kink Orientation Scale. Researchers at the University of Brighton in the UK had long suspected that the stigma attached to kink belies its ubiquity. In their … Read more
ANTI-AGING can be confusing and complicated when choosing between promoted skincare regimens and Botox recommendations. So, what truly is the most effective anti-aging technique? One neuroscientist offered his science-backed research that supported the use of three things every morning. 3 Neuroscientist Robert Love shares the three-morning supplements that help slow down agingCredit: TikTok / robertwblove/ … Read more