Dark chocolate could sharpen your memory within an hour: study

Dark chocolate could sharpen your memory within an hour: study

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests. Researchers at the Shibaura Institute of Technology in Japan found that when mice consumed flavanols — plant-based compounds known for their antioxidant properties — their … Read more

Sharpen up: You’ve been using a cheese grater all wrong

Sharpen up: You’ve been using a cheese grater all wrong

Be grate-ful for this tip. A TikToker sharpened the minds of her following after showing a nifty — and apparently more efficient way — of using a cheese grater, aka box grater. “I was today years old when I realized that I was using the grater all wrong,” @TrishIsRoyal captioned her clip seen nearly 300,000 … Read more

Surprising ways you can blitz brain fog and sharpen your mind

Surprising ways you can blitz brain fog and sharpen your mind

Next time you find your car keys in the refrigerator, call your kid by your dog’s name, or — perhaps even more unforgivable — forget your wedding anniversary, don’t blame yourself, blame your brain.  Dr Marc Milstein wants you to know these things — and the countless other memory slips that happen to us everyday … Read more