Breakfast cereals have gone from fuel to fluff — how to select the healthiest ones

Breakfast cereals have gone from fuel to fluff — how to select the healthiest ones

They’re colorful, crunchy — and packed with junk.  A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful.  Researchers say the shift may be feeding America’s obesity crisis, which now affects 1 in 5 children and adolescents nationwide.  Studies have shown … Read more

If you eat these cereals, you’re not worth dating: expert

If you eat these cereals, you’re not worth dating: expert

A therapist on TikTok has a cerealsly unique way of figuring out what you’re like in a relationship. Jeff Guenther, a counselor specializing in marriage and family therapy who has gone viral for his relationship advice, claims your favorite childhood cereal can reveal how you act in a relationship — and can even help find … Read more