Bizarre wellness fads you forgot about — and what we’re using now instead

Bizarre wellness fads you forgot about — and what we’re using now instead

With clocks springing forward this weekend for daylight saving time, it’s time to spring into action. About 80% of US households dust off their brooms, vacuums and scrub brushes each year for spring cleaning. Amid the faded clothes and unused linens, you might spot some wellness gadgets from trends long past. Shake Weights, a defining … Read more

Why keto and paleo diets are the worst popular weight-loss fads: study

Why keto and paleo diets are the worst popular weight-loss fads: study

The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets — but according to a Tulane University study, those weight-loss methods score among the lowest on overall nutrition quality and … Read more