Feelgood

‘Puppy therapy’ is the workout trend with extra feel-good benefits — even Sabrina Carpenter is a fan

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‘Puppy therapy’ is the workout trend with extra feel-good benefits — even Sabrina Carpenter is a fan

Downward dog just got a whole new meaning.  At Puppy Sphere, New York yogis swap silence and stillness for snuggles and slobbery kisses, as wagging tails and wet noses weave between their mats mid-flow. But don’t mistake this feel-good fitness class for just a cute photo op. Puppy Sphere offers yoga classes at four locations … Read more

The top 10 ‘feel-good’ wellness habits people are actually doing — including simply saying ‘no’

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The top 10 ‘feel-good’ wellness habits people are actually doing — including simply saying ‘no’

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really make the difference. The survey found that 77% of respondents now prioritize what feels good over what makes them look good. The … Read more