He wants you to take this advice to heart. Dr. Jeremy London, a heart surgeon in Savannah, Georgia, is revealing the four bad habits that he avoids to maintain good health. He said that being a cardiothoracic surgeon for 25 years has taught him not to smoke or vape, use alcohol-based mouthwash, consume processed foods … Read more
It’s time to scale up your weight loss journey. Registered dietitian Courtney Kassis is sharing five bad habits to ditch while trying to drop pounds. “I’m not gonna lie, these are going to surprise you,” she teased to her 424,600 TikTok followers in a clip last week. Kassis advises against skipping social events, adopting a … Read more
What’s eating picky eaters? Well, it might be innate. Feeding kids with persnickety palates is a daily struggle plaguing parents worldwide — but new research now asserts that the problem could lie in a little one’s DNA, rather than whatever mom or dad made for dinner. “Children’s fussy eating is a major cause of concern … Read more
They’ve got a latte problems with you people, and now you’re going to hear about it. A piping hot and bothered Starbucks barista stirred up something of a brew-ha-ha online recently, by roasting what they felt to be the most irksome habits common to patrons of the coffee chain. “I’ve had such a sh–ty day … Read more
The man who vented about his date and was met with hundreds of hate comments has responded to the backlash. Flynn Martin quickly became a target of the internet after he shared an experience he had taking a woman on a date to a popular frozen yogurt establishment. Initially, he said the date was going well … Read more
The average American skips about three meals per week, according to new research. A survey of 2,000 U.S. adults revealed only 22% say that they never skip meals, compared with 29% who admit they do so every single day of the week. Results also found that Americans aren’t just missing meals, they’re also forgetting what … Read more
Khloé Kardashian learned important news about her health during the Season 5 finale of “The Kardashians.” The 40-year-old underwent testing to find out her biological age with Kris Jenner, Kim Kardashian and Scott Disick on Thursday’s episode. “I honestly feel like all of my sisters would be younger,” Khloé said in a confessional, noting that … Read more
This could be a wake-up call for people whose sleep habits vary from night to night. A new study from Brigham and Women’s Hospital in Boston links very irregular sleep patterns to a 34% greater diabetes risk than steady slumber. “Our findings underscore the importance of consistent sleep patterns as a strategy to reduce Type … Read more
They didn’t work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing five common fitness habits she says did nothing for her body or mind. “When I first started, I literally knew nothing about fitness. I did what everybody else did and I turned to social media for guidance,” Rizzo revealed to her 77,300 … Read more
“Eight” your heart out. Researchers believe that adopting eight healthy behaviors — known as the American Heart Association’s Life’s Essential 8 — can slow the aging process and reduce the risk of heart disease, stroke, and death. “Our message is that everyone should be mindful of the eight heart disease and stroke health factors: eat … Read more
Gen Z has a lot to learn. After growing up during the pandemic and spending multiple years in a remote, isolated environment, employers are noticing the difference. A recent survey even found that employers are going above and beyond to not hire recent college graduates in favor of older workers. Now, schools are hoping to bridge the … Read more
Not a morning person? Here’s how to change that. The secret to consistently happy mornings isn’t hard — it just takes a little practice and discipline, said Dr. Michele Leno, a licensed psychologist and the founder of DML Psychological Services in Michigan. Below are four habits to ditch in the mornings — and five you should … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Express is on the fast track out of malls across America. The multi-brand fashion retailer, whose portfolio includes Bonobos and UpWest, filed for Chapter 11 bankruptcy on Monday. The company plans to close over 100 stores across the … Read more
We can’t slow down time — but we can slow down its effects on us, according to experts. The key is to make healthier choices in the areas that we can control — and that starts with breaking bad habits. “One of the primary hallmarks of aging is accumulated cellular damage that leads to organ dysfunction and, … Read more
Millennial boss Grace Garrick is young, gorgeous, and trendy, but her Generation Z staff leave her feeling old and confused. Garrick, 29, founded the creative communication agency MVMNT when she was 24. The business now boasts big Aussie clients like underwear brand Nala, activewear brand Lorna Jane and fresh food company Soul Origin. The office is located … Read more
What’s zit to ya? Acne is the most common skin condition in the U.S., from tiny blackheads to pus-filled pimples, according to the American Academy of Dermatology. But no matter how it pops up on your body, these expert tips will help to clear your skin. One of the most common causes of acne is using … Read more
Australians are not washing their undergarments nearly as much as they should be but Gen Z are the worst by far. Earlier this week the Laundry Care Report 2024 by LG Electronics, which looks at laundry habits and mishaps, was released. The report found that one in five Australians were wearing their undergarments two times … Read more
Coming of age amid inflation and the sky-high cost of college, many members of Gen Z say they’re struggling to make ends meet. Others have been derided on TikTok for “doom spending” — splashing whatever money they have on spontaneous trips and treats with no thought for the future. However, new research has revealed that … Read more
She’s providing some food for thought. A British woman living in America has revealed one big difference between how people in the US and the UK snack. Caroline Parker, who lives outside of Boston with her husband and young children, took to TikTok to declare that Americans chow down on candy far more frequently than … Read more
It’s often hard to pinpoint what exactly is ruining your hair — and it could be something as simple as an everyday habit. Beauty experts and trichologists have revealed several ways that you could be damaging your hair without even knowing it, plus some tips to help prevent these simple mistakes. Tie your hair back … Read more