A few minutes of basic exercise can unleash creativity and help you focus — and you don’t even have to be into it
Mentally blocked? Take a walk, you’ll feel better. “Even a single, brief bout of aerobic exercise can ignite creative thinking,” Dr. Chong Chen, assistant professor in the department of neuroscience at Japan’s Yamaguchi University told The Guardian. Chen is the author of a new review of the impact of physical activity on the creative process. You don’t … Read more