Americans pick premium grub over comfort food when they need motivation to get through the week: poll

Americans pick premium grub over comfort food when they need motivation to get through the week: poll

More than half of Americans say splurging on lavish, premium meals is their go-to move for turning a rough week around (58%), according to new research. A new survey of 2,000 adults looked at the daily “dinner decisions” they make, and it found that 60% of those surveyed said the thought of having an interesting … Read more

How many crunches you should be able to do at every age — use the ‘football field’ test for motivation

How many crunches you should be able to do at every age — use the ‘football field’ test for motivation

Imagine this: You’ve fallen flat in a field, an entire football team is barreling toward you — and no one’s around to lend a hand. Could you get back on your feet? If the answer is no, it’s time to start adding crunches to your workout routine to give your core the boost it needs. … Read more

I’m a diet coach — this is the ultimate motivation for chubby guys to get fit

I’m a diet coach — this is the ultimate motivation for chubby guys to get fit

Lose some girth — gain some length. A ripped diet coach says men can add visible inches to their penis simply by shedding unwanted weight. Chris Cavallini, founder and CEO of Nutrition Solutions, says chubby guys suffer from “buried penis syndrome,” whereby the full length of the organ is concealed by fat and tissue surrounding … Read more

How Guy Pearce found his motivation playing British spy traitor Kim Philby: ‘So tragic’

How Guy Pearce found his motivation playing British spy traitor Kim Philby: ‘So tragic’

Guy Pearce spent six months playing Kim Philby in “A Spy Among Friends” — and said he still can’t quite understand what motivated the infamous British intelligence officer who fled to Russia in 1963 after decades as a double-agent for the Soviet Union. Philby’s betrayal — not only of his country, but of his friendship … Read more