Justin Bieber wasn’t the only one showing off in the California desert over the weekend. Los Angeles Sparks’ Cameron Brink took in Coachella this year and on one of the festival’s three days, the WNBA star flaunted her chiseled abs to her 1.3 million Instagram followers in a barely there outfit. Cameron Brink showed off … Read more
A historic baseball moment will forever be remembered for being overshadowed by an in-game manager interview. Those waiting for the first Automated Ball-Strike (ABS) challenge Wednesday may have felt underwhelmed since it happened while Netflix conducted an interview with Giants manager Tony Vitello. The broadcast showed Yankees shortstop Jose Caballero touched his helmet to challenge … Read more
Ladd McConkey is clearly not the only McConkey hitting the weight room this NFL offseason. The Chargers star’s wife, Sydney, flaunted a set of sculpted abs in a new workout video she posted to her Instagram page on Wednesday. In the footage, the Los Angeles WAG could be seen during a training session with her … Read more
Back in 2001, actor Ethan Suplee was standing on a freight scale typically used to weigh trucks. It was an eye-opening moment before he checked into a treatment center for drug and alcohol addiction at 24 years old, where his weight was required for intake. The “My Name is Earl” star had to specially order … Read more
Jordon Hudson capped off a headline-filled week by taking her six-figure ride out for a spin. On Friday, the 24-year-old girlfriend of UNC football coach Bill Belichick was spotted filling up her white Mercedes-Benz GLE Coupe that’s worth around $100,000 — days after she threatened to sue former ESPN personality Pablo Torre. Dressed in black … Read more
Former Victoria’s Secret model Rosie Huntington-Whiteley is not afraid to show off her confidence and style. In a Nov. 21 Instagram post, the 38-year-old model shared photos from her recent vacation in Rio de Janeiro, Brazil, with the caption, “Rio you stole my heart! ❤️.” Many of the photos show Huntington-Whiteley in a white one-piece swimsuit with … Read more
He left the cannoli. “Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity when the show premiered almost 16 years ago. Sorrentino, 43, told The Post that to resurrect his washboard abs, he cut out all his favorite Italian foods … Read more
Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate effects of poor posture can include fatigue, muscle spasms and minor aches. In the long term, poor posture can lead to permanent structural changes in the spine and … Read more
Jordon Hudson is a California girl — at least for the weekend. On Friday, the Maine native and 24-year-old girlfriend of Bill Belichick teased her recent travels to the West Coast by sharing a poolside snap on Instagram that featured her lounging in a pink and white striped bikini. “Maine girl takes on California (ironically),” … Read more
When it comes to one exercise, being board stiff isn’t a bad thing. “Planks not only improve core strength but also engage multiple muscle groups, enhancing overall body coordination and stability,” said Phoenix Carnevale, a class experience leader at Life Time One Wall Street in Manhattan with more than 20 years in the fitness industry. … Read more
How you like them abs? Matt Damon is getting roasted with a little help from his friends. Ben Affleck couldn’t hold back from teasing his longtime pal, 54, for his shirtless pictures while on set of Christopher Nolan’s upcoming film “The Odyssey.” Affleck, 52, joked that Damon’s body transformation was “the first time he got in shape in his life” … Read more
” player=”SPdDOYds” platform=”jw-player” playlist=”Toq2ZZoq” playlisttype=”recommendations” placement=”true” jwpropertyid=”XDErnc08″ /] Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners. Her former trainer, Jay Cardiello, revealed to The Post how he helped J.Lo achieve her aspirational abs — plus the single exercise that gives you the … Read more
At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on how anyone over 50 can build a strong core. “J.Lo is living proof that age is not a barrier … Read more
Imagine this: You’ve fallen flat in a field, an entire football team is barreling toward you — and no one’s around to lend a hand. Could you get back on your feet? If the answer is no, it’s time to start adding crunches to your workout routine to give your core the boost it needs. … Read more
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who is six months pregnant with her first child, says there are plenty of … Read more
A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the same as it did in your 20s, but if you focus less on “fancy crunches” and more on her number one … Read more
Move over, tummy tea — wellness influencers are raving about a new technique that they say can banish bloating, boost digestion and even promote weight loss. A growing number of TikTok users are obsessed with videos of navel pulling, in which health and beauty gurus massage a few drops of castor oil into their belly … Read more
Sit up and take note, folks. UK-based personal trainer James Stirling, known on Instagram as @London_Fitness_Guy, has taken to the platform to share his insights on what does and does not build core strength. Debunking a commonly held belief, he explained, “Doing loads of crunches is not going to build you a strong core.” UK-based … Read more
No shirt, no problem. Tom Cruise showed off his fit physique as he went for a shirtless dip in the sea in Majorca, Spain, over the weekend. The “Top Gun” star, 61, was on a stroll at Formentor beach in the town of Pollensa enjoying the gorgeous weather before he decided to take off most … Read more
Abs-olutely not! As people rush to the gym in an attempt to sculpt their “beach bod” ahead of their summer vacations, they might already be too late, experts say. Despite what fitness gurus on social media are promising, there is no quick fix for building muscle or shedding weight — so you can skip the 30-day … Read more