prolong

These five diets can prolong your life by up to 5 years: new study

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These five diets can prolong your life by up to 5 years: new study

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. But new research has found the top contenders that could potentially add years to our lives. While several diets … Read more

This secret ingredient could prolong the effects of caffeine, scientist says

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This secret ingredient could prolong the effects of caffeine, scientist says

Want that long-lasting buzz from your morning coffee? Skip that second cup and try this surprising breakfast addition instead. Eating grapefruit with your java could potentially extend the effects of the caffeine and ward off that unwanted afternoon slump, according to Michelle Francl, a chemistry professor at Bryn Mawr College. “If you eat a lot … Read more