10 helpful tips for choosing New Year’s resolutions

10 helpful tips for choosing New Year’s resolutions

It can be a struggle to keep a New Year’s resolution — but being mindful of how to work toward your goals may help.  Instead of thinking about making resolutions as a monotonous task that you rush through each year, really use the time for reflection.  Focus on your resolutions and on the goals you want to … Read more

George Santos, Don Lemon, ‘The Situation’ and more celebs sound off on their 2024 New Year’s resolutions

George Santos, Don Lemon, ‘The Situation’ and more celebs sound off on their 2024 New Year’s resolutions

The new year looks bright for these luminaries. Actors, political figures and reality stars revealed their New Year’s resolutions before the ball drops on Dec. 31. From spending more time with family and searching for peace to focusing on mental health and staying away from social media, these celebrities have big plans and lofty goals … Read more

5 New Year’s resolutions to boost your life expectancy from a longevity expert

5 New Year’s resolutions to boost your life expectancy from a longevity expert

Heading into 2024, about a third of people will make New Year’s resolutions — many of which will be tied to leading longer, healthier lives. “Life expectancy is at its lowest in decades despite our wealth of scientific knowledge,” Dr. Brett Osborn, a Florida neurologist and longevity expert, told Fox News Digital.  “But it doesn’t have to be this … Read more

Gen Z is more likely to prioritize New Year’s resolutions about one thing

Gen Z is more likely to prioritize New Year’s resolutions about one thing

Fifty-five percent of Americans believe that the concept of New Year’s resolutions is outdated, according to new research. A survey of 2,000 adults who follow resolutions evenly split by generation found that millennials, in particular, are the most over the classic “resolution” (66%). Over half of those surveyed give up on their resolutions by March … Read more

Here’s how to stick to wellness-related goals and resolutions for 2024

Here’s how to stick to wellness-related goals and resolutions for 2024

Want to make your annual resolutions stick? Two in five Americans claim the answer is to “start small.” As Americans look forward to the holiday season and the New Year, a new poll of 2,000 U.S. adults revealed that respondents would rather kick off their goals gradually (40%) than jump in headfirst (18%). Even so, … Read more

Utah Senate votes to keep Halloween celebrations on Oct. 31

Utah Senate votes to keep Halloween celebrations on Oct. 31

It was boo-ed. The Utah Senate scared away a resolution to create a permanent celebration date for Halloween, according to FOX 13 News. Republican state Sen. Kirk Cullimore submitted the resolution, which failed by a 9-to-16 vote, in hopes that Halloween would be observed on the last Friday of October. “I opened the resolution because … Read more

Resolution coach’s tips for sticking to your New Year’s goals for 2023

Resolution coach’s tips for sticking to your New Year’s goals for 2023

When it comes to New Year’s resolutions, Carly Tizzano knows exactly where you’re going wrong. “We all joke about resolutions and it’s become just part of the narrative that you set them and then forget about them — and maybe you never really intended to keep them in the first place,” said the Poulsbro, Washington-based … Read more

January 2023 horoscopes predict retrogrades and unrealized resolutions

January 2023 horoscopes predict retrogrades and unrealized resolutions

Happy New Year star seeds. As we leave behind the coil of 2022 and forge forward into the new year, we do so in the midst of some very interesting astro weather. In the first flush of a Mercury retrograde and the final days of a Mars backspin, January is not the most favorable time … Read more

Why most New Year’s resolutions fail — and a new approach to consider

Why most New Year’s resolutions fail — and a new approach to consider

There’s hope for your New Year’s resolutions to stick this year — if you take a new approach. A public health initiative called The Healthy Monday Refresh wants to inspire people to not just think of a New Year’s resolution once a year, but instead to set goals every Monday and sustain them year-round, using key tools. … Read more

The five career resolutions you should make today

The five career resolutions you should make today

If there are certain career goals, changes or upgrades you’re looking to make, this is the time to resolve to do it. Whether it’s finally getting that promotion you deserve, or locking in the work-from home arrangement you proposed to your boss, here’s how to make it happen in 2023. You want a raise Given … Read more

Over half of Americans want to amp up their career game next year: poll

Over half of Americans want to amp up their career game next year: poll

Nearly one-quarter of Americans are unhappy with their professional life (22%), according to new research. According to a new survey of 2,000 nationally representative Americans, when comparing themselves to others, 37% said they feel behind on their professional goals – especially millennials (51%). This may be why people are looking to strengthen their professional life … Read more