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The 20-minute habit that may be the secret to a healthier heart, sharper brain — and longer life

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The 20-minute habit that may be the secret to a healthier heart, sharper brain — and longer life

Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness trackers and health apps for daily activity. You may need even less than that — a mere 20 minutes a day could bring positive health effects and more. Walking has plenty of health benefits, … Read more

A.I. Made These Movies Sharper. Critics Say It Ruined Them.

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A.I. Made These Movies Sharper. Critics Say It Ruined Them.

Dan Best, the general manager at Park Road Post, acknowledged the debate around remastering movies. “The thing is, technology is changing,” he added. “People are viewing things at a lot higher resolutions at the moment. Therefore, a lot of recent films are being enhanced for these new viewing platforms.” Traditional home video releases were adequate … Read more